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August 28 2004
Terror Fears Raise Heart Disease

 

Researchers have found that fears related to heightened threats of terrorism appear to be raising levels of a marker of blood vessel inflammation, particularly among Israeli women. This change in blood vessel activity is thought to pose a risk for cardiovascular disease.

A study revealed that women who expressed fears over the possibility of suicide bombings were 70 percent more likely to experience elevated levels of C-reactive protein (CRP), which has been associated with the increased likelihood of cardiovascular conditions such as heart attack, stroke and artery disease.

In order to determine if the same results occurred among people who were under the constant threat of random acts of violence, researchers studied 1,152 healthy employed adults living in Israel who had been living under a daily threat of attack since September 2000. The participants were questioned on whether or not they had strong fears in the following areas:

  • Personal safety
  • Being exposed to crowded places
  • Fear of becoming a victim of an attack

Results from the study showed that women were more susceptible to terrorism fears than men. This was apparent in the 26 percent of women who expressed heightened states of fear compared to 11 percent of the men. It was also discovered that the women who experienced high levels of fear to terrorism exhibited elevated levels of CRP.

The men, on the other hand, didn't exhibit any kind of relationship in respect to their CRP levels.

Yahoo News August 6, 2004



Dr. MercolaDr. Mercola's Comments:

Fear is a crippler that can harm your soul and your health. But after 9/11, terror alerts are a fact of life.

With recent terror levels heightened you may feel the world has slipped a bit more out of your control. But you don't need a temporary solution like an antidepressant to solve this problem. For a more natural solution, take a look at my free EFT Manual that explains how to heal your emotional pains effectively on your own.

When you effectively apply EFT fear doesn't stand a chance. Fear is one of the easiest things that EFT can handle.

Some simple statements to use in your tapping sequence would be:

Even though I am afraid of (whatever you are afraid of) I choose to be calm and confident.

Remember to say calm and confident with great emphasis each time, as it will greatly help the effectiveness.

Also remember that if you are in a public situation and you are uncomfortable about tapping in public you can just separately apply gentle pressure on each of the points and say the statement silently.

I believe the full sequence stated aloud is probably more effective, but I have had success with both methods.

Emotional Freedom Technique is a very rapid and simple solution that appears to permanently resolve the underlying root cause of the anxiety.

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