If you have eczema, don’t wait for it to resolve on its own because serious complications can develop, such as eczema herpeticum, a severe and potentially deadly viral infection.1 This is only one of the reasons you should come up with an effective treatment and management plan for your condition.
Is There an Eczema Cure?
Although there is no cure for eczema, in most cases, it is manageable. Even if you have this chronic skin disorder, you can stay healthy and keep your symptoms under control.
You can even go months or years without an eczema flare-up if you learn to identify your triggers and consciously avoid them. You should also learn how to control your flare-ups so that you can prevent complications from occurring.
The conventional treatment for eczema symptoms is the use of topical corticosteroids, topical calcineurin inhibitors (TCIs) and systemic oral drugs.2 However, these medications can cause a variety of adverse effects.
For instance, corticosteroids (the most popular option), can cause thinning of your skin, inflamed hair follicles, stretch marks and may even worsen a pre-existing skin infection.3 This is why you should try natural home remedies first before turning to medications.
Try These Home Remedies for Eczema
Natural eczema remedies can be as effective as medications when it comes to relieving symptoms. Here are some options you can try:4
• Coconut oil. This is known for its antibacterial, antifungal, antimicrobial and antioxidant properties. Apply the oil directly on the affected skin a few times daily for instant relief. Consuming 2 to 4 tablespoons of coconut oil every day may also help alleviate symptoms and strengthen your immune system.
• Aloe vera. It offers antibacterial, regenerative and antioxidant properties that make it a popular ingredient in skin care products.5
Aloe vera ointments were actually approved by the U.S. Food and Drug Administration (FDA) for accelerating the healing of burns back in 1959. To treat eczema symptoms, extract the gel from a fresh aloe leaf and apply directly to your skin.
• Turmeric. This herb contains curcumin, which has bactericidal and anti-inflammatory properties that can help reduce itching and inflammation. To use, simply mix half a teaspoon of turmeric with just enough milk to make a paste, then apply twice daily until your symptoms are gone.
• Indian lilac. Known for its analgesic, anti-inflammatory, antibacterial and antimicrobial properties, it can help relieve eczema symptoms such as pain, swelling and inflammation. It is also a good source of essential fatty oils and vitamin E, which help moisturize your skin.
• Increase your omega-3 intake. Dry skin is a common sign of omega-3 deficiency and can trigger eczema symptoms. Hence, if your skin is dry, you should try eating more omega-3 rich foods. Your best options are wild-caught Alaskan salmon and sardines as other types of fish are likely tainted with pollutants and industrial toxins. If you have limited access to safe fish sources, you can take a krill oil supplement to get your daily dose of omega-3s.
Medications Should Only Be Your Last Option
In most cases, these natural remedies for eczema are effective in preventing and controlling your symptoms. However, there are some cases wherein you don’t have a choice but to use medications, such as when you are already suffering from severe symptoms or complications are already present. Remember to be cautious and use the medications as directed to reduce your risk of side effects.