Latest Trustworthy News from Dr. Mercola - delivered straight to your inbox!
Get 25% Off Sitewide on Cyber Monday Get 25% Off Sitewide on Cyber Monday

High-Fiber Foods Can Provide Long-Lasting Benefits

  • 89817

pear and apple

Story at-a-glance

  • A 2015 American Journal of Epidemiology study also revealed that a 10 percent reduced risk for all-cause mortality was recorded for every 10 grams of fiber you add to your overall fiber intake

WARNING!

This is an older article that may not reflect Dr. Mercola’s current view on this topic. Use our search engine to find Dr. Mercola’s latest position on any health topic.

 

Top

By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service.

I agree

Join the World’s #1 Natural Health Newsletter for FREE!
×

Please Sign in or Join to continue.