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Aaltrude
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About Me

I live in New Zealand and although I have always been concerned about living a healthy lifestyle, I became more aware of the health dangers of modern society and and the alternative natural health choices available after I developed Multiple Chemical Sensitivity from working in a polluted building.

Personal Updates -- Mini Blog

  • Lactose Intolerance
    April 19, 2009
    Honey - I'm not sure what the situation is between cows milk and goats milk for the lactose intolerant. It is those people who are intolerant of A1 milk who can often drink the A2 goats milk. A1 and A2 refer to different types of casien in the milk.

Comments

oceanforkids | 04-05-2011 5:24 PM

It's fun to be there, too!  I don't have a lot of time but I'll be there occasionally.  Some days more than others for now.  I have five infants right now; I usually only take four, but one is a special SPECIAL case.  Spina bifida, leg braces - the whole nine yards.  One kid has a helmet for the next four months because of a suture that hasn't opened in her head yet.  Two are one oxygen, and one is one oxygen and a monitor.  It's a struggle sometimes, but I manage.  I'll be sad to see my little helper leave at the end of the month!  She's been a Godsend, not just because of my leg, but things are just so much easier when there are two of us! Go figure.  Just can't afford to keep her on a permanent basis though.

Talk later.  8)

bmc | 05-20-2010 8:23 AM

Aaltrude, I have always enjoyed your posts and I really appreciate the invite.

DogtorJ | 05-21-2009 3:45 PM
Hi Altrude and Honey, The big question is to which component of these different milks are you truly reacting. Goat milk does contain lactose as well as some proteins/glycoproteins that is shares with cow's milk. The biggest difference is in the casein component, particularly the alpha s-1 portion- the most troublesome fraction when it comes to serious symptoms (e.g. immune-mediated diseases). There are goats out there that have no alpha s-1 casein in their milk while the others have much less of this fraction than cow's milk. So, you will hear conflicting reports of people who tried swapping from cow's milk to goat milk. Many will tolerate goat milk just fine, especialy children who are not yet lactose intolerant. But if one is highly allergic to cow's milk, there is a reasonable chance they will be allergic to goat milk due to other shared proteins. The good news is that the casein in goat milk is different and the worst damage to the body- that induced by alpha s-1 casein- can be avoided by using goat products, especially from AS1-free goats. However, allergies may persist and the individual who is seriously lactose intolerant may still have significant issues. This all depends, once again, on which of the components the individual is really causing the most problems. Some assume it is the lactose giving them fits when it is actually the proteins in the cow's milk. This is illustrated when babies do so well on goat milk after rejecting cow milk, both of which have lactose. People naturally assume that it is the lactose causing the problem because that is really all they have heard about when it comes to milk issues. But many are having much more of a problem with the proteins, such as the alpha s-1 casein or beta lactalbumin in cow's milk. The terms A1 and A2 milk typically apply to the kinds of cattle used for dairy products. The A1 cow is the western European cow (Jersey, Guernsey, Holstein) from which we get most of our milk products. A2 refers to the Zebu (the Brahma), the species which the Hindus worship and the Masai of Africa use as the source of their milk. It turns out that not only did we choose the wrong animal for milk when we jumped ship from goats to cows but we chose the wrong cow! Here is a great link: http://www.nzdoctor.co.nz/news?article=1d81b30f-8bf3-4db3-b838-e5210fead0d9 I hope this helps, John
honeyface | 03-09-2009 6:38 AM

Hi Altrude,

I've recently found out that i'm not lactose intolerant.  I wasn't before as far as I know, but my symptoms came on a few months after a course of antibiotics.  I used to drink goats milk as cows milk made a mess of my skin.  Unfortunately I now can't even drink goats milk so i'm not so sure that the lactose intolerant can take goats milk.  I'm on rice milk now (rolling eyes)

Regards,

Honey


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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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