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About Me

I live in rural Texas, am married, and have 5 dogs. Throughout my 15 years of health research & experimentation, I have tried many diets, supplements and techniques in an attempt to improve health. Ultimately I've found that a simple diet of whole foods & healthily-raised meat/dairy/eggs from small local farms is what has allowed a vast improvement in my health, which meant the elimination of all refined, processed, or otherwise industrially-produced foods. I believe it has also been helpful to eliminate the use of many chemical-containing products from my life, mostly in the form of cleaners & body-care supplies.

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