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About Me

As Founder Body Balance Integrated Health, I aim to help and inspire people to be healthy in mind, body and spirit through Optimum Nutrition and Transformational Coaching. Working with like-minded people, my passion for truth, honesty and integrity keeps me going in the face of mankind's greed, vested interest and sometimes complete insanity! I am so grateful for the internet. With it we have people power, a voice to express our dissatisfaction. However, I fear that things will stay pretty much as they are until commercial interest is divorced from politics. It will be a brave soul who dares to kick commerce and industry out of their political bed. Thank you Dr. Mercola for your willingness to speak out. We need you.

Personal Updates -- Mini Blog

  • Time to create
    June 10, 2010

    I am practising what I teach and using the quieter summer months to catch up on proejcts and to continue writing my book.

    One of my intentions is to create a Body Balance Integrated health Practiioner Training course for all practitioners, coaches, therapists and trainers in the health and wellbeing sectors.

    Following the success of my frist book, Nurturing Superwoman, which helps women create physical health naturally, I am now writing about women's journeys to a higher level of conscious living. I would love to receive women's stories for possible inclusion in the book and have guidelines ready to send to anyone who is interested.

    This summer will be a balance between creative and intellectual work and physical work as I am making a garden from scratch: clearing old vegetation and growth, digging, planning, replanting, growing organic fruit and vegetables .... I am so happy having my hands back in the earth and being in touch with nature again. Bliss!

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