About Me

I am 67 and I practise healthy lifestyle and eat anti-inflamatory foods.  I make sure I get lots of Omega 3 oils/fats and I drink a super green drink every day.  I avoid most fruits because of the sugar content and I don't believe that one must have fruits every day.  Cancer loves sugar.  Dr. Mercola says we should avoid whole grains most of the time as this will reaise insulin levels for 20 hours.

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commented Dr. Mercola's post on Eating Mistakes that Age You.

Celticson and baramul are now friends. 01-08-2011

commented Dr. Mercola's post on Why 1/3 of the Population Gets Sick by Restricting This Vital Food Group.

commented Dr. Mercola's post on The Secret Diet for Great Physical Health (Even in Old Age) .

Celticson has a new avatar. 09-08-2009

commented baramul's post on re: What You Need to Know About Inflammation.

Celticson has a new avatar. 08-15-2009

commented Tripper's post on re: Good Bacteria Fight the Flu.

commented Dr. Mercola's post on Fascinating Look at How Wealth Influences Your Health .

commented EWELLS2's post on re: Omega 3's Protects Against Parkinson's.