About Me

I am a physically hard working individual whom seeks to gain knowledge on good health pysically, mentally, emotionally, and spiritually. I have had back pain for many years and I have also experienced bronchitis the last few years. I have been seeing a craniosacral thearapist in Appleton, Wisconsin; which has taken much of the pain away from my lower back. I weight train for a half an hour, twice a week with a personal trainer. My hairline is receding and my skelp is flaking. I chew my fingernails. My body grows tired after driving in my car which I feel is due to a lack of energy. I have a hard time remembering peoples names however I have recently enrolled in a course at pmemory.com (phenomenal memory) but I have only completed the first lesson. It seems as though I have a hard time completing programs as I quickly loose intrest in them, even if I have every intention in finishing them. I am nearsighted and have recently purchesed the Mercola vision program. I have recently started drinking Kangen water that has to do with PH levels about a month ago. I recently stopped drinking milk as I found out that it gave me congestion. This was tough as I grew up on an Organic Dairy and Grain farm. I eat a lot of left overs from my parents farmhouse. Currently I am seeking a diet to help improve my energy levels. I am interested in raw foods as I realize that they retain the most nutritional value. Also, I am interested in which vitamins and minerals that my body is lacking. I greatly appreciate any advice and wisdom/links that you may provide. I am good spirited and I will engrave your recomendations into my lifestyle for the betterment those around me as well as myself. Thank you very much for your time.