About Me
Passionate about health and anti-aging. I have also experimented with all sorts of supplements over the years. Still believe in supplementation but have restricted the types to what I come to believe to work. I hope. I have been healthy most of my life and could still consider myself to be fairly fit. I will be 62 years in a few weeks. Started going back to the gym again, especially this year, and seeing results. Love Dr. Mercola's website.
I was a widower. My new wife is 14 weeks pregnant and I would like to know the types of supplements suitable for her. She's 35 years old and the only supplement recommended by her doctor is folic acid. Any suggestions? How about the types of exercises as well?
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