<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://articles.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><?xml-stylesheet type="text/xsl" href="https://articles.mercola.com:443/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Heather Marsh's Comments</title><link>https://articles.mercola.com:443/members/Heather-Marsh/default.aspx</link><description /><dc:language>en-US</dc:language><generator>CommunityServer 2008.5 SP1 (Debug Build: 31106.3070)</generator><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker29@live.com) so i can send you my photos and also introduce myself properly to you</title><pubDate>Thu, 15 May 2014 12:48:15 GMT</pubDate><dc:creator>binababiker47</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker29@live.com) so i can send you my photos and also introduce myself properly to you

</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:59:37 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:59:18 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:56:32 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:55:32 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:49:32 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:44:27 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you</title><pubDate>Sat, 10 May 2014 20:39:17 GMT</pubDate><dc:creator>babiker4u</dc:creator><description>Hello, I&amp;#39;m Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you
</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hi. Have you tried other ways of keeping your airways open at night besides CPAP? I have mild/moderate sleep apnea, but I am exploring other options. One is sleeping with a wedge pillow to keep your head at the right angle. You can also use a neti pot before bed if your sinuses are full of debris. Also you can use Breathe Right strips to hold your sinuses open, and a chin strap to keep your mouth shut (but only if your sinuses are clear- don&amp;#39;t suffocate yourself!) Finally, face and tongue exercises to keep the muscles controlling your airway toned. I&amp;#39;m going to use all these methods together. I just got a wedge pillow, but I need to try to wash it before I use it because it is second hand. Also, vite D deficiency can contribute to sleep apnea. Maybe you don&amp;#39;t have to use CPAP?</title><pubDate>Thu, 15 Aug 2013 05:44:27 GMT</pubDate><dc:creator>malijo789</dc:creator><description>Hi. Have you tried other ways of keeping your airways open at night besides CPAP? I have mild/moderate sleep apnea, but I am exploring other options. One is sleeping with a wedge pillow to keep your head at the right angle. You can also use a neti pot before bed if your sinuses are full of debris. Also you can use Breathe Right strips to hold your sinuses open, and a chin strap to keep your mouth shut (but only if your sinuses are clear- don&amp;#39;t suffocate yourself!) Finally, face and tongue exercises to keep the muscles controlling your airway toned. I&amp;#39;m going to use all these methods together. I just got a wedge pillow, but I need to try to wash it before I use it because it is second hand. Also, vite D deficiency can contribute to sleep apnea. Maybe you don&amp;#39;t have to use CPAP?</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Learning from our loved ones sometimes give us peace, they did not die for naught. I would never go near another cancer center; truly sick of the propaganda and toxins. When they serve up toxins in a tube and pastries on a tray, everything we know does not work or feeds the cancer, is that where we want to be? Hard to find practitioners to get you what you want. reason most that come to Jesicha&amp;#39;s Hope leave our borders. We did too. I love your list; very good, some of it we do without cancer, like the green juice and smoothies. Proactive we call it. Anyway take a look at the white pages on the BX Antitoxin, I was amazed with it and have seen some cures from some destine to die otherwise. Nice to call them up now and hear their voices. Let us keep sharing the word, it does make a difference, you never know who is listening or reading.</title><pubDate>Fri, 01 Feb 2013 16:52:17 GMT</pubDate><dc:creator>jesichashope</dc:creator><description>Learning from our loved ones sometimes give us peace, they did not die for naught. 
I would never go near another cancer center; truly sick of the propaganda and toxins. When they serve up toxins in a tube and pastries on a tray, everything we know does not work or feeds the cancer, is that where we want to be?
Hard to find practitioners to get you what you want. reason most that come to Jesicha&amp;#39;s Hope leave our borders. We did too. I love your list; very good, some of it we do without cancer, like the green juice and smoothies. Proactive we call it. Anyway take a look at the white pages on the BX Antitoxin, I was amazed with it and have seen some cures from some destine to die otherwise. Nice to call them up now and hear their voices. 
Let us keep sharing the word, it does make a difference, you never know who is listening or reading. 
 </description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>For some reason I can&amp;#39;t reply to your message.... Anyway, from what I have learned tomatoes are OK to eat when cooked and/or deseeded. There is so little information available on this subject it is hard to research. By far, wheat lectin is the worst offender in our everyday diet. There is one theory that the lectins are even beneficial when eaten seasonally (Paleo). They help you gain weight so it kind of mkaes sense.</title><pubDate>Tue, 04 Dec 2012 01:24:29 GMT</pubDate><dc:creator>jamNjim</dc:creator><description>For some reason I can&amp;#39;t reply to your message....

Anyway, from what I have learned tomatoes are OK to eat when cooked and/or deseeded.

There is so little information available on this subject it is hard to research.

By far, wheat lectin is the worst offender in our everyday diet. There is one theory that the lectins are even beneficial when eaten seasonally (Paleo). They help you gain weight so it kind of mkaes sense.</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Thank you for your input and support of my comments regarding Prop. 37 (labeling GMO ingredients) that is on the ballot in California. For some reason, I got a response from Dr. Mercola&amp;#39;s staff that if I ever did that again I would be banned from the site. I immediately felt terrible---and, yes, rejected, for trying to convey that the media has been inundated by Anti Prop. 37 ads. I have yet to see one &amp;quot;Yes on Prop. 37.&amp;quot; After donating $1 million toward this effort, I am afraid Dr. Mercola will see his effort will have been for nothing. I feel bad for him, and bad for myself for being reprimanded.</title><pubDate>Sun, 14 Oct 2012 05:32:06 GMT</pubDate><dc:creator>Try try again</dc:creator><description>Thank you for your input and support of my comments regarding Prop. 37 (labeling GMO ingredients) that is on the ballot in California. For some reason, I got a response from Dr. Mercola&amp;#39;s staff that if I ever did that again I would be banned from the site. I immediately felt terrible---and, yes, rejected, for trying to convey that the media has been inundated by Anti Prop. 37 ads. I have yet to see one &amp;quot;Yes on Prop. 37.&amp;quot; After donating $1 million toward this effort, I am afraid Dr. Mercola will see his effort will have been for nothing. I feel bad for him, and bad for myself for being reprimanded.</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hi, I wanted to send a message to you in regards to a recent reply you had on Mercola&amp;#39;s Plavix article. You mentioned your husband&amp;#39;s unwillingness to deny the medical (pharmaceutical) fallacy, and that you were not getting a nights sleep since his heart attack. Medicine doesn&amp;#39;t love your husband. Medicine sees your husband as a profit mechanism. You love your husband. You see him as an integral part of your life. To what entity is your husband giving his trust? This is not a message to get you to distrust or angry with your husband, it is a message to get you to trust yourself. Know who you are. The more you pine away at your husband&amp;#39;s miserable circumstance the greater a validating circumstance it will become for him. This is general psychology of human beings. Attention coming from another, particularly a loved one, even if it requires pain and suffering to receive it, will require the source cause to be proliferated. In other words, your continuing worry is enabling the continuing action. I want you to do yourself a huge favor...let it go. All the worrying and loss of sleep and imaginations of catastrophic future are never going to change the right now. These natural reactions to uncontrollable, yet emotionally taxing situations are natural. You are not wrong for feeling the way you do. Yet, do you know how often the caretaker in a situation ends up just as sick if not sicker than the needy because they are so stressed, so taxed, and so out of their element of control and ability? Up nights is not good, it signifies a mental loop of fear driven by ego. This is happening because you can see a dismal outcome and cannot provide a solution to it. Number one on the chart of care is YOU. You are not allowed to do this to yourself because someone else, even your beloved, cannot make the conscious and courageous decisions to take the liabilities for health into his own hands. By letting go you are showing that you are in full belief, that anything outside of your beliefs is questionable if not a fatal circumstance, and the ball must be in your court or you are not playing. It doesn&amp;#39;t mean you don&amp;#39;t love your partner anymore, it means you are no longer liable or guilty for that person&amp;#39;s poor decisions. You have obviously made your case, so let it be that. By not giving energy to the unhealthy situation (mentally between you two and physically individually) you will make a difference. This is coming from a man, husband of 20 years and father of 3. God bless you both. Pray into this and for this. Ask your guides (they are out there) to help. The answers will come. I will at any time be honest and available to you, even as a stranger. If interested, friend me and I will reply with a yes. From a world away, and next door...Terry</title><pubDate>Wed, 10 Oct 2012 22:20:21 GMT</pubDate><dc:creator>ChewyBees</dc:creator><description>Hi, I wanted to send a message to you in regards to a recent reply you had on Mercola&amp;#39;s Plavix article.  You mentioned your husband&amp;#39;s unwillingness to deny the medical (pharmaceutical) fallacy, and that you were not getting a nights sleep since his heart attack.

Medicine doesn&amp;#39;t love your husband.  Medicine sees your husband as a profit mechanism.  You love your husband.  You see him as an integral part of your life.  To what entity is your husband giving his trust?  This is not a message to get you to distrust or angry with your husband, it is a message to get you to trust yourself.

Know who you are.  The more you pine away at your husband&amp;#39;s miserable circumstance the greater a validating circumstance it will become for him.  This is general psychology of human beings.  Attention coming from another, particularly a loved one, even if it requires pain and suffering to receive it, will require the source cause to be proliferated.  In other words, your continuing worry is enabling the continuing action.

I want you to do yourself a huge favor...let it go.  All the worrying and loss of sleep and imaginations of catastrophic future are never going to change the right now.  These natural reactions to uncontrollable, yet emotionally taxing situations are natural.  You are not wrong for feeling the way you do.  Yet, do you know how often the caretaker in a situation ends up just as sick if not sicker than the needy because they are so stressed, so taxed, and so out of their element of control and ability?  Up nights is not good, it signifies a mental loop of fear driven by ego.  This is happening because you can see a dismal outcome and cannot provide a solution to it.

Number one on the chart of care is YOU.  You are not allowed to do this to yourself because someone else, even your beloved, cannot make the conscious and courageous decisions to take the liabilities for health into his own hands.  By letting go you are showing that you are in full belief, that anything outside of your beliefs is questionable if not a fatal circumstance, and the ball must be in your court or you are not playing.  It doesn&amp;#39;t mean you don&amp;#39;t love your partner anymore, it means you are no longer liable or guilty for that person&amp;#39;s poor decisions.  You have obviously made your case, so let it be that.  By not giving energy to the unhealthy situation (mentally between you two and physically individually) you will make a difference.  This is coming from a man, husband of 20 years and father of 3.

God bless you both.  Pray into this and for this.  Ask your guides (they are out there) to help.  The answers will come.  I will at any time be honest and available to you, even as a stranger.  If interested, friend me and I will reply with a yes.

From a world away, and next door...Terry</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>I am an Anti Aging specialist in America. I know you can&amp;#39;t come here to see me, but perhaps there is an Anti Aging physician in Australia you can see. I recommend the American Academy of Anti Aging&amp;#39;s website (www.worldhealth.net) to see where the closest Anti Aging Physician is to you. Of course without a complete history, physical and appropriate labs, I can&amp;#39;t diagnose or recommend specific treatments for you, but there is There is much that can be done to detoxify the body against many toxins. Furthermore, there is solid evidence of the role of Vitamin D in preventing many maladies such as Multiple Sclerosis. (which you had listed as one of your diagnoses) Keeping Vitamin D levels optimal increases the chance of MS treatment producing a remission among MANY other health benefits. (Optimal is measured as Vitamin D, 25-hydroxy level, and should be roughly 70-100). I have a website that explains many of the all-natural hormones (if appropriate) and some of the nutrients used in Anti Aging Medicine to make you healthier! It&amp;#39;s address is: http://www.thecarltonclinic.com/ . Specifically, the Vitamin D page is http://www.thecarltonclinic.com/hormones/vitamin-d (Yes, Vitamin D functions as a hormone as well as a vitamin.)</title><pubDate>Mon, 08 Aug 2011 12:47:18 GMT</pubDate><dc:creator>HammerDoc</dc:creator><description>&lt;p&gt;I am an Anti Aging specialist in America.&amp;nbsp; I know you can&amp;#39;t come here to see me, but perhaps there is an Anti Aging physician in Australia you can see.&amp;nbsp; I recommend the American Academy of Anti Aging&amp;#39;s website (www.worldhealth.net) to see where the closest Anti Aging Physician is to you.&lt;/p&gt;
&lt;p&gt;Of course without a complete history, physical and appropriate labs, I can&amp;#39;t diagnose or recommend specific treatments for you, but there is &amp;nbsp; There is much that can be done to detoxify the body against many toxins.&amp;nbsp; &lt;/p&gt;
&lt;p&gt;Furthermore, there is solid evidence of the role of Vitamin D in preventing many maladies such as Multiple Sclerosis. (which you had listed as one of your diagnoses)&amp;nbsp; Keeping Vitamin D levels optimal increases the chance of MS treatment producing a remission among MANY other health benefits.&amp;nbsp; (Optimal is measured as Vitamin D, 25-hydroxy level, and should be roughly 70-100).&amp;nbsp; I have a website that explains many of the all-natural hormones (if appropriate) and some of the nutrients used in Anti Aging Medicine to make you healthier!&amp;nbsp; It&amp;#39;s address is: &lt;a href="http://www.thecarltonclinic.com/"&gt;http://www.thecarltonclinic.com/&lt;/a&gt;.&amp;nbsp; Specifically, the Vitamin D page is &lt;a href="http://www.thecarltonclinic.com/hormones/vitamin-d"&gt;http://www.thecarltonclinic.com/hormones/vitamin-d&lt;/a&gt; (Yes, Vitamin D functions as a hormone as well as a vitamin.)&lt;/p&gt;</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>I&amp;#39;m not sure why Heather Marsh requested me as a Mercola Friend, or exactly what that involves, but I don&amp;#39;t have any objection, so yeah, fine. Let me know what&amp;#39;s up. Thanks.</title><pubDate>Sun, 30 Aug 2009 01:53:15 GMT</pubDate><dc:creator>C Ed Wright</dc:creator><description>&lt;p&gt;I&amp;#39;m not sure why Heather Marsh requested me as a Mercola Friend, or exactly what that involves, but I don&amp;#39;t have any objection, so yeah, fine.&amp;nbsp; Let me know what&amp;#39;s up.&amp;nbsp; Thanks.&lt;/p&gt;</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Wish I could email you instead of posting. One question: Do you make your own Kefir? If so, where did you get your starter kit/&amp;#39;beans&amp;#39;? We want to start making it and could probably make it a science activity for my kids. Thanks,</title><pubDate>Tue, 25 Aug 2009 19:38:35 GMT</pubDate><dc:creator>Dave-O</dc:creator><description>&lt;p&gt;Wish I could email you instead of posting.&amp;nbsp; One question:&amp;nbsp; Do you make your own Kefir?&amp;nbsp; If so, where did you get your starter kit/&amp;#39;beans&amp;#39;?&amp;nbsp;&amp;nbsp; We want to start making it and could probably make it a science activity for my kids.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Thanks,&lt;/p&gt;</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>Hi, Could you give me the exact recipe you use for making bread, as you said in your post? We have made our own bread, but differently than you do (many ways, I know). Yours sounds good and I would like to try it. Thanks</title><pubDate>Sun, 23 Aug 2009 21:00:51 GMT</pubDate><dc:creator>Dave-O</dc:creator><description>&lt;p&gt;Hi,&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Could you give me the exact recipe you use for making bread, as you said in your post?&amp;nbsp; We have made our own bread, but differently than you do (many ways, I know).&amp;nbsp; Yours sounds good and I would like to try it.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>MS and advanced mercury toxicity symptoms are so similar that at least in some cases they may very well be one-and-the-same condition. There are heavy-metal screens available, and among other things chelation therapy. Even high-sulphur foods such as allium-family bulbs (garlic, onions, leeks, etc.) eggs &amp;amp; so forth should prove helpful with elimination, although foods alone are the slow road. All possible good luck to you with it.</title><pubDate>Sun, 23 Aug 2009 08:41:07 GMT</pubDate><dc:creator>C Ed Wright</dc:creator><description>&lt;p&gt;MS and advanced mercury toxicity symptoms are so similar that at least in some cases they may very well be one-and-the-same condition.&amp;nbsp; There are heavy-metal screens available, and among other things chelation therapy.&amp;nbsp; Even high-sulphur foods such as allium-family bulbs (garlic, onions, leeks, etc.)  eggs &amp;amp; so forth should prove helpful with elimination, although foods alone are the slow road.&amp;nbsp; All possible good luck to you with it.&lt;/p&gt;</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>The general rule is the hotter the pepper the better. I would use only a fresh pepper that is freshly grated, unless I was making a tincture. Either way. The best to you. Kelley Together we can cure cancer - one person at a time!</title><pubDate>Sun, 12 Jul 2009 16:10:00 GMT</pubDate><dc:creator>KelleyEidem</dc:creator><description>The general rule is the hotter the pepper the better. I would use only a fresh pepper that is freshly grated, unless I was making a tincture. Either way.

The best to you.

Kelley
Together we can cure cancer - one person at a time!</description></item><item><link>https://articles.mercola.com:443/members/Heather-Marsh/comments/default.aspx</link><title>http://www.lowdosenaltrexone.org/index.htm</title><pubDate>Sun, 28 Jun 2009 19:14:31 GMT</pubDate><dc:creator>LeithYearwood</dc:creator><description>&lt;p&gt;&lt;a rel="nofollow" target="_blank" href="http://www.lowdosenaltrexone.org/index.htm"&gt;&lt;span id="lw_1242951956_4" class="yshortcuts"&gt;http://www.lowdosenaltrexone.org/index.htm&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description></item></channel></rss>