About Me

I am a university educated nutritionist who has focussed the past 10 years focussing on wellness and disease prevention.  I am an author, wellness advocate, presenter and masters athlete that is passionate about sharing health and wellness with others. I enjoy helpingin others in laymans terms that will help them impact their lives without having to understand the Krebb cycle.  I love yoga, running, golf, kayaking, sky diving...reading, meditation and socializing with my amazing friends and family....life is to be celebrated...namaste.

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JimScheibel and Surface are now friends. 01-13-2011

commented Dr. Mercola's post on Avoid This After Exercise if You Want to Drop Pounds.

JimScheibel and wholehealthhealingcom are now friends. 10-18-2010

JimScheibel and chelmstetter are now friends. 10-18-2010

commented Dr. Mercola's post on Calorie Restriction NOT Key to Increasing Life, Lowering Insulin Level Is.

commented Dr. Mercola's post on Warning: Please Avoid Feeding This to Your Child.

commented Dr. Mercola's post on Who Knew this Vitamin Could Prevent Mold Allergies?.

commented Dr. Mercola's post on Could This Simple Habit Actually Reduce Cancer and Diabetes by 50%?.

commented Dr. Mercola's post on Could This Simple Habit Actually Reduce Cancer and Diabetes by 50%?.

commented Dr. Mercola's post on Non-Stick Pan Chemicals May Raise Child Risk for Heart Disease.

commented Dr. Mercola's post on The Surprising Link Between Depression and Alzheimer's - Could Super-Simple Remedy Treat Both?.

commented Dr. Mercola's post on Entertaining Expert Lecture on Vitamin D.

commented Dr. Mercola's post on Important Vitamin Deficiency Linked to Arterial Stiffness.

commented Dr. Mercola's post on Who Knew this Vitamin Could Prevent Mold Allergies?.

commented Dr. Mercola's post on Could This Simple Habit Actually Reduce Cancer and Diabetes by 50%?.