About Me

I am the author of Overcome neck & back pain and Stretching & Flexibility, among others. I present workshops locally and internationally on these subjects, as well as on meditation techniques.

I run classes based on this work at the Australian National University, where we have been teaching now for 22 years. Recently we added The Monkey Gym to our facility: this uses ropes, ladder bars, Roman Rings and a host of other toys for adults to play on! Lots of fun, and 100% functional.

If you want to see a few YouTube clips on what we do, log on to http://www.kitlaughlin.com/. 

I read Dr. Mercola's site frequently, and am pleased to be a member here.

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commented Dr. Mercola's post on The Ominous Beef Cover Up: The Hidden Truth Behind the Meat on Your Plate .

Kit_LA has a new avatar. 11-12-2009

Kit_LA joined . 11-12-2009