About Me

I am quite health conscious, and very active.  I love the gym.  I also love to take long walks, for the simple pleasure of being in nature.

I love music and dance, movies and reading.  I mostly enjoy reading anything I can find on health, nutrition and anti-aging medicine.  Things change quickly, and it's all so very fascinating to someone like me.

I believe in natural as much as possible, so other than hair color, and a bit of makeup, I am a natural woman. (LOL, let's not get crazy, now!)

I also believe that it's what you do "most of the time" that counts, and that an occasional indulgence doesn't hurt and in fact, can help........And that having love and joy in your life is one of the healthiest things you can do for yourself.

It is not ONLY about what you put in your mouth; it's also about what you feed your soul.

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MsLaura555 's Recent Activity

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MsLaura555 has a new avatar. 08-05-2012

MsLaura555 has a new avatar. 08-05-2012

MsLaura555 has a new avatar. 11-08-2009

commented paulabob's post on re: Michael Pollan's Favorite Dietary Dos and Don'ts.

commented mamacabbage's post on re: 'Life Force' Linked to Your Ability to Withstand Stress.

MsLaura555 has a new avatar. 07-04-2009

commented Lavos's post on re: Agave: A Triumph of Marketing over Truth.

commented suz77's post on re: How Alcohol Changes Your Brain.

commented Dr. Mercola's post on How To Do What You Have To Do -- Even When You Don't Feel Like Doing It.

MsLaura555 joined . 04-18-2009