About Me

I will be turning 50 this next year and my health has been on a downward slide these past 30 years. Despite all my efforts at both traditional and natural health and healing I have made no progress. I am an out of control diabetic with a life time of high BP and a history of heart disease. I just recently had both my knees replaced and I am trying to recover from that. I refuse to go on insulin or any other medications. I am hoping this diet will be my answer.