About Me

After having studied psychology at Adelaide University, I experienced depression, anxiety, and panic states, following a very severe car accident, a quarter of a century ago.

At that time, the treatment of choice was benzodiazepines, like Valium, which I was aware of the difficulty of withdrawing from, and/or the earlier, and possibly dangerous antidepressants.

Accordingly, I decided to make a study of the available literature, and try out various treatments, in order to discover which were most effective, and have tried many others as well, over the intervening years.

By the continued use of the treatments which I now recommend, I manage to keep my depression and anxiety very well controlled, with no panic attacks for more than 20 years.

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Shandyman has a new avatar. 07-10-2009

Shandyman joined . 07-10-2009