Shasha's Announcements

What I can eat: Organic brown rice (store in freezer) (noodles/rice) Quinoa, sorghum, buckwheat if not contaminated or GMO, amaranth etc. nongluten grains (freezer) Osteoprocare instead of dairy raw Walnuts in shells (open shells to avoid gluten on conveyor belts) (store in freezer) Tea Lemon juice in reverse osmosis water hard boiled cage free/free range brown eggs no (antibiotics) organic nonstarchy vegetables (raw or blanched..not frozen) cooked cruciferous family vegetables (Cooked so it doesn't block thyroid) Broccoli, cauliflower etc. dry well cooked meat like white turkey meat/ham (avoid basting that has wheat) (grass fed and organic would be good...no chemicals) sea salt fish, dry well cooked meat like white turkey meat/ham (avoid basting that has wheat) (grass fed and organic would be good...no chemicals)-not often. (When I was full of heavy metals…thyroid was blocked…I could not eat even meat or fish…until I had enough EDTA/DMPS IV chelations that helped thyroid hormone to be unblocked and fat digestion.) Fruit that is low in sugar (no sugar is best) : lime lemon (get natural kind of juice only...no preservatives) cranberry (very acid...hurt my teeth) rhubarb strawberry/raspberry grapefruit (just one or I get strange cognitive errors) watermelon (but I am allergic to it.) 1/4 muskmelon -helps my body be flexible...not be stiff (only if I take 1 tsp of organic sulfur in hot green tea afterwards to detox my liver.) granny apple fruit salad with allspice..no sauce (no overeat) some kinds of tomatoes that are not too sweet Maybe only one of these: Homemade macaroon cookie that is low in sugar (use stevia) Peanut butter cookie that has no grain in it Foose Rice candy

Shasha — Thu, 18 Oct 2012 00:43:23 GMT

What I can eat: Organic brown rice (store in freezer) (noodles/rice) Quinoa, sorghum, buckwheat if not contaminated or GMO, amaranth etc. nongluten grains (freezer) Osteoprocare instead of dairy raw Walnuts in shells (open shells to avoid gluten on conveyor belts) (store in freezer) Tea Lemon juice in reverse osmosis water hard boiled cage free/free range brown eggs no (antibiotics) organic nonstarchy vegetables (raw or blanched..not frozen) cooked cruciferous family vegetables (Cooked so it doesn't block thyroid) Broccoli, cauliflower etc. dry well cooked meat like white turkey meat/ham (avoid basting that has wheat) (grass fed and organic would be good...no chemicals) sea salt fish, dry well cooked meat like white turkey meat/ham (avoid basting that has wheat) (grass fed and organic would be good...no chemicals)-not often. (When I was full of heavy metals…thyroid was blocked…I could not eat even meat or fish…until I had enough EDTA/DMPS IV chelations that helped thyroid hormone to be unblocked and fat digestion.) Fruit that is low in sugar (no sugar is best) : lime lemon (get natural kind of juice only...no preservatives) cranberry (very acid...hurt my teeth) rhubarb strawberry/raspberry grapefruit (just one or I get strange cognitive errors) watermelon (but I am allergic to it.) 1/4 muskmelon -helps my body be flexible...not be stiff (only if I take 1 tsp of organic sulfur in hot green tea afterwards to detox my liver.) granny apple fruit salad with allspice..no sauce (no overeat) some kinds of tomatoes that are not too sweet Maybe only one of these: Homemade macaroon cookie that is low in sugar (use stevia) Peanut butter cookie that has no grain in it Foose Rice candy

What I can't eat: Gluten (oats/barley/wheat/rye/spelt/bulgur/durum/Kamut/ semolina/tritical) etc. dairy (Ice cream hurt me the most, milk, butter, whipped cream etc.) soy (blocks thyroid, genetically modified) sugar (swells me...inflammation and stiff body, cognitive errors...banana, most fruit) starch (potatoes/beans/corn/popcorn/corn bread etc.) (Blocks my intestines.) (Corn maybe genetically modified also.) Fats that hurt me: monounsaturate fat (olive oil, cashews) saturated fat (red meat) heated oil (makes free radicals) No roasted/fried/dehydrated food or chips rancid oil (makes free radicals) transfat and hydrogenated fat chocolate with fat in it and gluten free chocolate which hurts my bladder Coconut oil/palm oil Flax (Most Americans can't convert flax into what is in fish oil) Red Hot Blue chips or other chips and Rice chips...(free radicals) dehydrated food highly allergic foods alcohol MSG Nutrasweet/Aspartame, Saccharin, Splenda (Sucralose), Sorbitol and other artificial sweetners except Stevia and maybe xylitol pesticides (I build up As and heavy metals...so I need organic foods) Tap water gluten free chocolate chips Genetically modified food (Corn/soy/canola oil/cotton seed oil/buckwheat/salmon etc.). raw cruciferous family vegetables (can block thyroid) Most restaurants (Hardee's low carb burger hurt me) Dairy/gluten contamination: in pans, the factory/restaurant air, toasters, medicines, shampoo, toothpaste, hand lotion, in tuna, makeup, in vitamins, injected into meat, in labels as casein, textured vegetable protein, malt and more), premade food, unshelled nuts (I buy them in the shell to avoid gluten on conveyor belts), cutting boards, grills etc.

Shasha — Thu, 18 Oct 2012 00:41:51 GMT

What I can't eat: Gluten (oats/barley/wheat/rye/spelt/bulgur/durum/Kamut/ semolina/tritical) etc. dairy (Ice cream hurt me the most, milk, butter, whipped cream etc.) soy (blocks thyroid, genetically modified) sugar (swells me...inflammation and stiff body, cognitive errors...banana, most fruit) starch (potatoes/beans/corn/popcorn/corn bread etc.) (Blocks my intestines.) (Corn maybe genetically modified also.) Fats that hurt me: monounsaturate fat (olive oil, cashews) saturated fat (red meat) heated oil (makes free radicals) No roasted/fried/dehydrated food or chips rancid oil (makes free radicals) transfat and hydrogenated fat chocolate with fat in it and gluten free chocolate which hurts my bladder Coconut oil/palm oil Flax (Most Americans can't convert flax into what is in fish oil) Red Hot Blue chips or other chips and Rice chips...(free radicals) dehydrated food highly allergic foods alcohol MSG Nutrasweet/Aspartame, Saccharin, Splenda (Sucralose), Sorbitol and other artificial sweetners except Stevia and maybe xylitol pesticides (I build up As and heavy metals...so I need organic foods) Tap water gluten free chocolate chips Genetically modified food (Corn/soy/canola oil/cotton seed oil/buckwheat/salmon etc.). raw cruciferous family vegetables (can block thyroid) Most restaurants (Hardee's low carb burger hurt me) Dairy/gluten contamination: in pans, the factory/restaurant air, toasters, medicines, shampoo, toothpaste, hand lotion, in tuna, makeup, in vitamins, injected into meat, in labels as casein, textured vegetable protein, malt and more), premade food, unshelled nuts (I buy them in the shell to avoid gluten on conveyor belts), cutting boards, grills etc.

Add: Oregon grape root helps lower blood sugar, Intrinsic factor Vit B12 methylcobalamin/ with folate, Lutein Eyes/4 Sight by Orthomolecular, organic sulfur sometimes to detox sugar etc., Bacopa, Dairy free strong probiotic: Ultimate Flora Critical Care 50 Billion (10 strains of good bacteria, take when stomach acid is low at night)/Ortho biotic and Cyto Flora, PQQ, Vit B12 methylcobalamin and MTHF folate/vit B6 (for sex/cognitive errors/bones/circulation/oxygen), Coenzymated B vitamins. Cancer: Wormwood and iron kill cancer. ...parsley/ginger/liposomal glutathione and liposomal Vit C/Coenyzme Q10/rhodiola and Celiac help.

Shasha — Thu, 18 Oct 2012 00:39:51 GMT

Add: Oregon grape root helps lower blood sugar, Intrinsic factor Vit B12 methylcobalamin/ with folate, Lutein Eyes/4 Sight by Orthomolecular, organic sulfur sometimes to detox sugar etc., Bacopa, Dairy free strong probiotic: Ultimate Flora Critical Care 50 Billion (10 strains of good bacteria, take when stomach acid is low at night)/Ortho biotic and Cyto Flora, PQQ, Vit B12 methylcobalamin and MTHF folate/vit B6 (for sex/cognitive errors/bones/circulation/oxygen), Coenzymated B vitamins. Cancer: Wormwood and iron kill cancer. ...parsley/ginger/liposomal glutathione and liposomal Vit C/Coenyzme Q10/rhodiola and Celiac help.

Celiac Celiac (can't eat gluten - rye, oats, barley, wheat etc.) and sometimes dairy/sugar. Celiac comes from low sunlight heritage countries like: Scottish, English, Irish, Canada, European and more or people who didn't eat dairy/gluten in past heritage, but now eat it/bodies can't adapt to it like: Indian, AfroAmerican, Hmong, Chinese, Mexican etc.. Millions of people are Celiac, but may not realize it and blood tests/biposies to diagnose it may not work. Gluten destroys the gut lining and destroys the villi in the small intestines that absorb nutrients...then cells are not made right or work right...then another health issue may kick in. I got MS from being Celiac. A person may not always feel their intestines being hurt. The whole family tree maybe Celiac, but each person may get different health issues from it. I got low thyroid/MS/built up heavy metals from being Celiac. When the body is low in nutrients and cells are not made right/work right a Celiac person may get one or more of the following: failure to thrive, tired, sad, sensitive/cry alot, learning disabilities, Autism, Attention deficient, hyperactive, wet pants, ear infections, food allergies due to leaky gut, stomach ache, eczema, diarrhea, constipation, gas, bloating, IBS, lactose intolerance, eating disorders, yeast, asthma, overweight (crave dairy/gluten/sugar)....., depression, anxiety, PTSD, panic attacks, suicidal, sleeping problems, obsessions, drug use, cigarette use, alcoholism (crave gluten in the alcohol), addictions, short height, hair loss,.... bipolar, schizophrenia, seizures, gall/kidney stones, endometriosis, PCO disease, infertility problems, thyroid problems, Chronic fatigue, psorasis, acid reflex (heart burn), ulcers, premature gray hair, swollen joints, arthritis....Diabetes, Fibromyalgia, Non-Hodgkin's lymphoma, Cancer, MS, Crohn's disease, Lupus, Osteoporosis, high blood pressure, hormone problems, dementia, heavy metals, Alzheimers, die young and more... for which Celiac maybe the root cause. Great book- Dangerous Grains by Braly... Shows how Celiac can be the root cause for many illnesses and more (The list of illnesses is not complete...since many things can go wrong in a person's body once their body is low in nutrients.) Treating the symptoms and not the Celiac (root cause), lets the person's health get worse... Their health may decline slowly adding more health issues each year and/or their health may "crash" quickly, with a life threatening problem. Some people think it is just aging...but it is due to Celiac slowly destroying their intestines, then nutrients aren't absorbed, then cells they aren't made right or work right. Some people who didn't get Celiac help die early deaths and some suffer with their body slowly breaking down. Celiac is autoimmune. The immune system may destroy the gut lining/thyroid and more. Celiac is not an allergy. Celiac can cause "leaky gut", which causes food to leak into the blood through sores/thin gut lining, then the blood builds up antibodies to the food creating food allergies. It helps to rotate foods, so allergies aren't as strong. I heal my gut lining by: Not eating gluten/dairy, taking LDN, Slippery elm, Valerian, Glutamine, Vit A, green tea and more. This stops future allergies/health issues from Celiac. Gluten may wreck the stomach cell lining that makes HCl and intrinsic factor to carry Vit B12 into the intestines. I needed Vit B12 shots....and HCl ( stomach acid )/Now brand Super enzymes when I ate. Acid reflex is due to too low of stomach acid....the person needs more HCl. Lactose intolerance is due to gluten destroying the villi intestine tips which make the lactase enzyme to digestion lactose. When the villi tips are healed, some people may eat dairy again. My dairy problem was greater than Lactose intolerance...it was autoimmune...it destroyed my body/brain. Dairy gave me seizures, depression no medicine could help, demyelinated my brain which made my MS kick in, and caused me bladder problems . I took Osteoprocare instead of dairy. I shake it well and pour it into lemon water. Osteoprocare is drink which has Ca orotate, Mg and many cofactors which helped it absorb into by body. Other calcium supplements gave me bone spurs...they didn't have enough cofactors to work right in me). Soy is not a good dairy substitute...it can block thyroid hormone , affect hormones, affect a child's/adult's brain/body. I do not eat: dairy/gluten/sugar/starch/soy/flax/MSG/nutrasweet/alcohol/bad fats (transfat/hydrogenated fat, high saturated fat/high monounsaturated fat)/heated oils/highly allergic foods. I eat a modified Asian way. Asian people eat meat/veg/rice three meals a day and don't feel sorry for themselves. They don't eat dairy/gluten unless they get school lunches or food pantry food. Cultures who didn't eat dairy/gluten in past history should avoid eating it now. This free food may cause them many health issues/doctor bills. We need to learn to eat their way, not the American way, which may destroy their great health now...and after a few generations of eating dairy/gluten, they may not survive as well... they may get the American health issues. The world needs to learn their awesome way of eating which makes great health...brain/body working well...and low depression. I eat: fish, organic vegetables, organic brown rice (instead of gluten),cage free eggs, raw walnuts (crack open the shell to avoid gluten contamination on conveyor belts), lemon juice in reverse osmosis water and tea. People can buy Celiac recipe books, but I can't eat these recipes yet. It is easier/cheaper for me to cook by scratch and eat the Asian way, than redo recipes. Asian people are very healthy/smart/coordinated. They are a great model for me. Gluten free products are at local stores and health food stores . It needs to say "gluten free" on it. You can't assume corn meal is gluten free unless it says it on the label. Some boxed gluten free food has air gluten contamination in it, from being made in the same building as gluten food. Gluten free oats may hurt celiac people and hurt me. Premade Celiac food can be expensive and may have fat/sugar/dairy and more that I couldn't eat. I mostly cook by "scratch"...no premade Celiac food or boxed Celiac food. I want to know it is contamination free and ingredients I can eat and is cheap. Corn meal may also be genetically modified which majorly hurts animals in tests...may hurt people majorly too. Soy/corn/cotton seed/buckwheat/salmon and more maybe mostly genetically modified. People can buy or make nongluten noodles, bread, flour. I order a 25 pound bag of organic brown rice from a health food store , which lasts a long time. Dairy/gluten contamination can be: in pans, the factory/restaurant air, toasters, medicines, shampoo, toothpaste, hand lotion, in tuna, makeup, in vitamins, injected into meat, in labels as casein, textured vegetable protein , malt and more), premade food, unshelled nuts (I buy them in the shell to avoid gluten on conveyor belts), cutting boards, grills etc. I avoided all restaurants except for The Tempura House that cooked special for me, called the "Wendy Special"(vegetables/rice/hard boiled egg/tea) Hardee's low carb burger, Burger King, Outback Steak house , are a few restaurants that cook for Celiac people. Low absorption of nutrients in the intestines due to Celiac causes cells not to be made right/work right. When brain cells are low in oxygen burning, it can cause: depression, anxiety, panic attacks, suicidal thoughts , fear, obsessions, MS, sleep problems and more. People who go to a psychiatrist/psychologists or are alcoholic/codependent, use drugs or are constantly depressed may be Celiac. Celiac can affect personality/mental/emotional health since it affects the brain and body. Bipolar/schizophrenia/ADHD and more maybe Celiac. Many Celebrities have Celiac "crashes" on TV for the world to see, but they may never get help for Celiac...so they never treat the root cause...and never get any real lasting help. LDN (low dose naltrexone) is a medicine from a compounding pharmacy that helps to block Celiac, but not 100%. It is like a miracle, healing the gut lining, helping the intestines to absorb nutrients again and keeps the immune system from going down due to dairy/gluten. 3 or 4.5 mg of LDN is taken before a person goes to bed. It feels like taking a vitamin, has ~ no sideeffects, is cheap, works fantastic and is amazing. It blocks the opiate receptor sites that dairy/gluten stimulate, that cause the immune system go down. LDN lets the immune system work properly. LDN heals the stomach/intestines, helps stop hair loss, helps the immune system, helps depression, gives energy, helps mood, helps stop cravings, helps personality, helps the liver to remove heavy metals and helps every cell of the body, etc. Wow! It is like a miracle!...but the Celiac diet is still needed since a person may override their LDN medicine with what they eat. Celiac can be diagnosed by symptoms/health issues/family tree health issues/trial of not eating gluten or dairy for a few weeks and then eat the food again and see how it hurts them again. Blood tests and biopsies to diagnose Celiac may not work and doctors may not be trained in Celiac/vitamins/good oils/LDN etc.....but www.enterolab.com is a stool sample and genetic cheek test that helps to diagnose Celiac (within 6 months of not eating gluten). I had 1000X more energy/stopped being dizzy/tired when I didn't eat gluten for 2 weeks, but ate organic brown rice instead. My knee that was swollen and ready to explode, was ok after 3 days of eating not eating gluten. My MS was due to dairy/gluten and when I stopped eating it...my MS symptoms went away unless I got contamination. My body healed fast when I stopped eating dairy/gluten permanently... I started to absorb more nutrients in my intestines...then I detoxed with Now brand Detox Support etc and EDTA/DMPS IV chelations and rebuilt my cells with vitamins/good oils. Eating 100% this way, can bring health/healing to a Celiac person fast. I wrote a daily journal of the what I did for that day and the symptoms.. listed my food,vitamins, medicine, symptoms, things I learned.... which helped me figure out that antibiotics, gluten, dairy, sugar/starch, bad fats, heated oils, coconut oil, flax, olive oil, corn, alcohol, chocolate in fat, cashews, soy, MSG, and nutrasweet, and allergic foods were like poison to me. I no longer craved dairy/gluten and unhealthy food . I chose health over "junk food". Eating healthy reeducated my taste buds. Carrots now tasted sweeter! Healthy food tastes great! Some Celiac people are full of heavy metals because their liver cells are not made right or work right due to not absorbing nutrients...so their liver does not detox right. Heavy metals can come from pesticides/mercury fillings/water/soil/smoke etc. Heavy metals may block 1000's of chemical reactions in the body, which may cause them to not be able to eat/digest certain foods like sugar/corn etc., block thyroid, block certain vitamins from working and cause the body to be in chaos. Heavy metals caused me much suffering/panic attacks...much hell. I was so glad the EDTA/DMPS IV chelations could pull out the heavy metals and get my body back to working right. I took the Now brand-Detox Support, milk thistle and alpha lipoic acid to detox/rebuild my liver. I did EDTA/DMPS IV chelations (from an Alternative medicine doctor ) to remove heavy metals from my body/brain. Hair tests show if heavy metals/good minerals are high or low. If the hair test is low in good minerals, intestines may not be absorbing nutrients well. If the hair test is high in heavy metals...their liver may not be working well and they need to detox by EDTA/DMPS IV chelations. Summary: To help rebuild the cells of my body/brain so they would work right: I ate no: dairy/gluten/sugar/bad fats (no saturated fat/no hydrogenate fat/transfats...no olive oil or cashew monounsaturated fat, no flax seed oil/soy/heated oils/no MSG or nutrasweet, no highly allergic foods and ate organic. I didn't eat at restaurants, except the one that cooked special for me. (They used my pan and was careful for contamination.) I ate fish, organic vegetables, organic brown rice (instead of gluten), eggs, raw walnuts (crack open the shell to avoid gluten contamination on conveyor belts), lemon juice in reverse osmosis water and tea. I cooked by scratch and ate many raw vegetables. I did not buy premade Celiac food in boxes. I took Nature's Plus- Source of Life multiple or my longer supplement list which had special vitamins and sometime special vitamins for certain health issues. I took these good oils: 2 fish oil (Omega 3), 2 Evening primrose oil (Omega 6), 2 Lecithin, 1 Krill oil, Phosphatidylserine/DMAE, CLA. (These good oils help cell membranes, thin blood and helped my brain.) I took 3mg of LDN (Low dose Naltrexone) to help block Celiac. It is like a miracle for Celiac people, but the Celiac diet is still needed, since it can't block 100% what a person eats. I took 5000 IU of Vit D3 (like sunlight) daily. A blood test over 2000 IU maybe needed. I took a 5 cc of Methylcobalamin Vit B12 shot every other day. I took Dairy free acidophilus (when stomach acid was low). I took HCl and Now brand- Super enzymes when I ate. I took Osteoprocare instead of dairy and ate organic brown rice instead of gluten. I did EDTA/DMPS IV chelations which unclogged blood vessels, lowered inflammation and removed heavy metals since my liver was not working well to do this. The IV chelations helped me get back my sugar digestion and other digestion. It helped chemical reactions in my body work right again. Oral EDTA did not help...was water soluble. I also took Cilantro capsules, MSM, glutathione push or capsules, Vit C, brown seaweed sometimes. I healed my gut lining with: Valerian, Slippery elm, green tea, VitA, glutamine, onion, LDN and no gluten/dairy. To raise oxygen in my brain/body: rhodiola, 5000mcg of biotin, the good oils, Vit B12 shot, coenzyme Q10, fish oil, ginkgo 120mg, Vit E and more.. I took histidine, spirulina, fish oil and more to help my brain heal. (See my longer supplement list) There are informational/recipe books and internet help on Celiac. There is alot more to learn... Contains gluten: wheat, barley, oats, rye, bulgur, durum, Kamut , semolina, spelt, triticale ... Gluten free: brown rice, sorghum, quinoa, buckwheat if not contaminated or GMO, amaranth etc. Support: Alternative medicine doctors can help: Celiac, rebuild/detox your body/brain cells with vitamins/herbs, give LDN, detox heavy metals with EDTA/DMPS IV chelations, give Vit B12 shots, give a thyroid dose that works, give bioidentical hormones , do hair tests and more. These doctors may help you feel 20 years younger. Osteoprocare (dairy substitute) - You can sell it yourself. (see internet) There is a Celiac Support group in some cities. They help people with Celiac recipes, questions, and give great support! Celiac Books: 1. Dangerous Grains, by Braly 2. Gluten/Casein/Soy Free (shopping guide for grocery store brands), by Matison and Matison 3. Gluten Free 101, by Carol Fenster (Gluten free Cook book) Best wishes...untreated Celiac destroys the body/brain. You can't just cut down on gluten and sometimes dairy. You need to cut it out 100% to be ok. You are more than what you eat...You are what you absorb! What I took daily for my Celiac/MS: (Refrigerate: oils, glutamine, LDN, dairy free Acidophilus) WHEN I GET UP: Synthroid/Amour thyroid medicine ( I wait 1- 2 hours before I eat food and don’t eat food 2 hours before I take this.) DAIRY FREE only acidophilus (take when stomach acid is low) Bioidentical hormones: A dose ~ .5mgE3/75mgP/2.75 -3mg TE twice a day (12 hours apart). Twice a day hormones gave me more energy to be productive than once a day. (My own hormones have shut down.) Wait one hour so Li doesn’t interact with thyroid medicine: ~10mg of Lithium orotate capsule ( I am low in lithium on the hair test…bipolar) I also tried 300mg (8MEQ)/5 ml (1 tsp) of Lithium citrate 2-3X a day. I seemed happier, but hated the taste of this liquid. WITH LUNCH/BRUNCH meal: ~ 11:30: Betaine HCl (with lactose free pepsin) and Now brand-Super Enzymes After LUNCH/BRUNCH: ( I take the vitamins with lemon juice in reverse osmosis water. Lemon juice after eating walnuts (fat) causes bile to squirt out, which detoxes the liver and causes bowel movements.) Good oils for cells membranes and my brain: 2 Fish oil (1000mg each) 2 Evening primrose oil (1300mg each) 2 Lecithin (1200 mg each) 1 Krill oil (500mg) Phosphatidyl serine/DMAE (100mg) (Nature’s Plus-Pediactive ADD) CLA (800mg) Antioxidants: Vit D3 (5000IU) (helps the immune system) Vit A (10,000 IU) (helps me breathe/gut and blood brain barrier and the immune system) Vit E (200IU) (helps circulation) Vit C (1000mg) (time release) Pycnogenol (30 mg) Ginkgo biloba (120mg) (helps with circulation) NAC (600mg) (helps to make glutathione (master antioxidant) and helps liver detox with it's S) Help mitochondria and raise oxygen in the brain/body: Coenzyme Q10 (50-100 mg) Biotin (5000mcg) (helps with circulation and Krebs cycle) B complex (100mg) Rhodiola (500mg when I was high in colloidal silver and now 100mg after many chelations to remove colloidal silver) Acetyl carnitine (500mg) Carnitine (500mg) Amino acids that really helped me: Lysine (500ng) glycine (500mg) Proline (500mg) Histidine (500mg) (helps brain, awesome) Carnosine (500mg) (awesome) Methionine (500mg) (helps to remove heavy metals) Whole foods/good oils... helps to heal the body: Chorella (400mg) 2 Spirulina (500mg each) Help the eyes and more: Vitaliberry (cranberry, blueberry, grapeseed extract) Bilberry complex Esiak (450mg) (feel better) Alpha lipoic acid (600mg) (helps liver and more) Aloe vera (decreases constipation from LDN etc., decreases sticky blood, heals intestines) Minerals my body needs for the cells to work right: Zinc picolinate (54mg) Potassium citrate (99mg) Magnesium citrate (235-500 mg) Cat’s claw (120 mg) (for inflammation) Helps make collagen: Now brand- Silica Hyaluronic acid (100mg) with MSM (900mg) Bioperine (helps to absorb minerals) 1/2 cc Vit B12 Methylcobalamin shot every other day (folic acid- already in B complex) from 5mg/ml from a 30 ml vial. Adren-all from Orthomolecular: (licorice75mg, rhodiola 100mg, Siberian ginseng100mg, Schizandra 100mg, bovine adrenal concentrate 220mg, Vit A 500IU, Vit C 200mg, Vit E 20 mg, niacin 20mg, Vit B6 30 mg, Vit B12 200mcg, Vit B5 (350mg) SUPPER ~ 4 pm: Betaine HCl (with lactose free pepsin) and Now brand –Super enzymes and lemon juice in water Vit C (1000mg time release) BEFORE BED ~ 10 pm: LDN (Take one hour before my Osteoprocare drink.. to avoid Calcium blocking it’s absorption. (1) Steroids can block LDN so I take my bioidentical hormones at different times than the LDN.(2) I took LDN sometimes in the morning instead of at night, because it didn’t let me sleep at night.. It can help in the day, but helps maybe 100X more at night. Osteoprocare drink Ca/Mg, trace minerals (Dairy substitute) etc.(shake well, 2 tsp with lemon juice in water, before bed) Spiro (1 squirt from iherb.com ) Lowers inflammation. Glutathione (250mg) Glutamine (500mg) (helps rebuild fast growing cells like the intestines and blood brain barrier and blood cells etc. Milk thistle 500mg (helps rebuild the liver) Valerian (500mg) Vit C (1000mg time release) 10 mg of Lithium orotate Bioidentical hormones: ~.5mgE3/75mgP/2.75-3mgTE ---------------------------------------------------------------- Sometimes (only when I need it): Sea salt (1/8 tsp. lick off hand) (Problem: It pushes Li out of me…see hair test) Enzyme Solutions#12 from( www.enzymeformulations.com ) with meals Cr, Ge, Mo, Mn, Se (depends on hair test) Nature's Way- Kidney/Bladder (for bladder infections and also for colds, etc infections) Heal gut lining: Valerian, Green tea, Aloe, Slippery Elm, Glutamine may help the gut lining, after a person stops eating gluten. Obsessing: Benfotiamine (fat soluble Vit B1) with B vitamins, folic acid Glucosamine and Chondroitin with 300mg of MSM (helps bone pain/joints) Iodine/Iodide liquid- increase well feeling/help precancer To kill bacteria/viruses/yeast: Garlic/onion, Elderberry, Goldenseal/Echinacea, M/R/S Mushroom formula (from Pure Encapsulations), oil of oregano and then later dairy free acidophilus....to reestablish good bacteria in the gut. Nature's Plus- Source of Life multiple- (has octacosanol which wakes up brains of coma people…It helped wake me out of extemely deep depression when my body acted in slow motion.) Green Tea extract 400mg (gave me energy and heals the gut lining, lose wt. and decreases cancer risk from being Celiac.) Now brand- Eye Support Nature's Way-Hair and Skin Nature's Rich (Master miracles) neutralizer can drink or soak in bath with epsom salts, baking soda. It has Ca, K and Mg in oxygenated water. Tea tree oil or hydrogen peroxide- strong...no over do it, for cuts on skin (no take internally) Foon Goos II and Kantita (Hanna Kroeger herb or Oil of Oregano and then later dairy free acidophilus– to control yeast and reestablish good bacteria in the intestines. Malic acid (Kal)(1/4 tablet) has Mg, Mn, Vit B1, Vit B6 bioperine, rosemary, cayenne, ginger Help sleep: GABA (500mg) (sometimes), valerian, Osteoprocare, protein (beans/brown rice) helps me sleep... I try to get enough each day...but (taurine/tryptophan/tyrosine) amino acids hurt me due to heavy metals...Eggs don't help me sleep...but beans/brown rice help (I can't have whey, soy or 23 amino acid capsules.)... Exercise, EDTA/DMPS IV chelations lower inflammation and get more oxygen in my brain which helps me sleep. Late at night far away from my other vitamins I take sometimes....Now brand- Detox Support (detoxes the liver)/reduces inflammation/helps me sleep or I take Cilantro (600mg) removes heavy metals and helps intestines heal. Biodientical hormones and acupuncture help me sleep. Grapefruit seed extract Strong bones: Bioidentical hormones (estriol/progesterone/testosterone), Osteoprocare, Vit C and Si, Glucosamine and Chondroitin (took away bone pain), exercise. Sex: Ginkgo (120mg) and Vit E (200mg) before sex and Osteoprocare drink for Ca/Mg (daily normal), right ratio of bioidentical hormones (estriol, progesterone, testosterone) HRF Thalamic from Ecological formulas: (Vit C 200mg, Hypothalamus ABGland Bovine 150mg, Pituitary ABGland Bovine 150mg, Adrenal ABGland 180mg, Brain ABGland 60mg, Pineal ABGland Bovine 20mcg, Papain 16000FCC) 40mg) Regular detox: 600mg Cilantro capsules or Now brand- Detox Support at 4 am away from any food...add chorella and it may help even more. EDTA/DMPS IV chelations at an Alternative medicine doctor that helps to remove heavy metals/lowers inflammation and swelling and more, eat vegetables, drink reverse osmosis water, Lemon juice in reverse osmosis water, after eating raw walnuts (crack open shell to avoid gluten contamination)...squirts out bile and causes bowel movements that help detox. This is the detox I did when I was first poisoned by colloidal silver and didn’t have EDTA/DMPS yet for 2 months. Vit C, MSM, chorella, rumex (clover)/chondrus (brown seaweed). I had to do this every 4 hours around the clock…it helped, but the colloidal silver kept going deeper into my body and kept hurting me more until the EDTA/DMPS got the colloidal silver/other heavy metals out of me fast. Within 3 DMPS/EDTA IV chelations my 24hour a day panic attacks s topped. AMM Tetra 20mg oil capsule (prescription from compounding pharmacy)….(removes copper) Colds/flu: I didn't get colds/flu for 20 year due to taking 2000mg of fish oil daily....also Vit C, zinc, garlic, raw onion, oil of oregano and later dairy free acidophilus, protein, Vit A, beta carotene, gargle salt water, netti pot....may help. Eating dairy/gluten/sugar/starch/soy can make the immune system go down. Helped my Constipation: Not eating certain foods like corn/popcorn/beans...a food journal helps to show offending foods. Exercise, Osteoprocare, aloe vera, tea, raw vegetables, my pumpkin pie, dairy free acidophilus, no dairy/gluten, raw walnuts (crack open shell) and then drink lemon juice in reverse osmosis water (lemon makes bile squirt out..which detoxes the liver and then cause intestines to contract to push bowel movement out.), drink enough good water, enough Amour thyroid medicine if Celiac caused antibodies to the thyroid. Swelling of joints: No: sugar/starch/dairy/gluten/soy. correct dose of bioidentical hormones...not too much estriol, Glucosamine/Chondroitin, Vit C and Si, Cat's claw, Spiro, fish oil. Acne: dairy free acidophilus, eat no dairy/gluten/sugar, no bad fats (regular gluten pizza/soda...not good!), tea tree oil/alcohol on acne if I squeezed it...take good oil capsules in above list...fish oil etc., (bumps on backs of upper arms are due to low essential fatty acids...need fish oil etc. good oils listed), need bioidentical hormones more balanced...too much TE causes a yellow fat in pores/acne.... drink more reverse osmosis water....and other things to detox. Bad dreams: B vitamins help turn bad dreams into good dreams. They are water soluble...so taken around supper time/not bed time may help keep them in the body. Tea drains B vitamins out of me and causes bad dreams. Hair: Eating no gluten and taking LDN may stop hair loss...along with bioidentical hormones and thyroid medicine. Biotin and Si may make hair stronger....other Celiac help. Nails were stronger by : Biotin 5000mcg, Proline, Osteoprocare, eat enough protein and other Celiac help. Pioneer brand-Celiac Support Comprehensive Clear Meal (rice protein drink) (Laboratory Certified…gluten free) Is ok for me...a different brand was not ok. How I Suppress my MS MY MS is due to low oxygen in my body and brain....Low oxygen can cause stress/crying, depression, anxiety, panic, suicidal thoughts, fear, anger, obsessing, no sleep and MS in me. My MS is a mitochondrial disease (inherit mitochondria from the mom). Celiac which wrecks the intestines villi, so they don't absorb nutrients well...then cells are not made right or work right. When the cells are not made right they don't burn oxygen right...so cells are low in oxygen... they die... then white blood cells go through the blood brain barrier to eat up the myelin debris. (Celiac people may have weak gut linings and blood brain barriers due to gluten/dairy.When I was low in Vit A, my gut/brain barrier was wide open.) What I needed for my MS to be symptom free ( Alternative/Integrative medicine doctor ): 1. No stents/angioplasty, coumadin, statin drugs , MS drugs etc.. from Conventional medicine...instead, I did EDTA/DMPS IV chelations from Alternative medicine doctors , which unclogged ALL my blood vessels...even the ones in my eyes/toes/fingers/body and brain... and removed heavy metals and inflammation.... This raised the oxygen in my brain/body. 2. No MS drugs: they may slowly let a MS person get worse, and don't help Celiac, the root cause of my MS. I took LDN ( low dose naltrexone ) which helps to block Celiac, but not 100%. LDN helps 99% of MS people. 3. No eat: No dairy/gluten or hidden contamination of these in food. No dairy: all types, and especially icecream which made my MS kick in fast...since it has fat/sugar which cross the blood brain barrier fast and carrageenan which is an excitotoxin.) No bad fats: (no transfat/no hydrogenated fat, no high saturated fat (red meat and sometimes other meat/fish, coconut oil , gravy) No high monounsaturated fat (olive oil, cashews) I could eat raw walnuts with polyunsaturated fat which really helped my health. No heated oils or roasted nuts or rancid nuts. (They cause free radicals .) (I ate hard boiled eggs and blanched vegetables.) No flax oil (80% of American can't convert flax oil into the form the body can use.) No MSG (excitotoxin- hurts the blood brain barrier as excited cells die) No nutrasweet (hurts liver and poison) No alcohol (hurts liver) No chocolate (if it has fat/milk) No sugar/starch (swells body/causes inflammation so less oxygen gets to cells) No highly allergic foods. (felt like flu/sweat/problems brea thing) No soy (blocks thyroid (lower oxygen) as it raises estrogen) No premade Celiac food from a box which usually had many ingredients I could not eat. No restaurants (except a Chinese restaurant that cooked special for me using my pan: blanched vegetables, rice, hardboiled egg and strong tea. Some other restaurants try to cook for Celiac people, but have dairy/gluten contamination in pans/air etc.. No smoking or second hand smoke which increase heavy metals that block chemical reactions in the body and cause low oxygen in cells. No or low stress: Stress uses up more B vitamins and zinc which are very important for the body to work right. I took extra of B vitamins/zinc if I was under high stress or extra B vitamins, which are water soluble, if I drained out these out due to drinking a lot of tea/water. No antibiotics: Antibiotics wipe out good bacteria in the large intestines which make B vitamins and Vit K. I used garlic/Vit C/mushrooms/fish oil/oil of oregano etc, mostly if I needed to kill germs. 2000mg of fish oil daily stopped colds/flu for 20 years in me. Some antibiotics have fluorine which can block the thyroid hormone, which lowers oxygen in a person. No colloidal silver: It hurt me…my body built it up since my liver was bogged down with other heavy metals and could not clean out the colloidal silver. I lost my sugar digestion/got precancer from colloidal silver…I went through hell. I did EDTA/DMPS IV chelations to clean the colloidal silver out of me. No tumeric and other foods/vitamins, until I cleaned heavy metals out of my body so that my body would work right again. No always trust tests: Celiac blood tests and biopsies may not work to diagnose Celiac. Other tests for thyroid/Vit B12/Vit A etc. may have ranges that are not correct or helpful. Going by symptoms since heavy metals can block chemical reactions in the body helps. 4. Celiac diet: Fish/meat/beans (if body could handle these). Organic brown rice, organic vegetables, raw walnuts (crack open shell which helps avoid gluten contamination on conveyor belts), hard boiled eggs, lemon juice in reverse osmosis water, tea. I also made pumpkin pie: 100% pumpkin, good water, eggs, gluten free spices, no crust.) 5. Good oils: 2 fish oil (omega 3), 2 evening primrose oil (omega 6), 2 lecithin, phosphatidylserine/DMAE, krill oil, CLA. These oils thin blood and make up cell membranes/brain and help the body/brain cells to work right. Fish oil counteracts bad fats alittle. 6. Vitamins: To rebuild my cells so they worked right again. These helped my cells in my body/brain to burn more oxygen and fuel in the mitochondria. Some were antioxidants to get rid of free radicals, some amino acids, some helped my liver/gut/eyes/ kill yeast/increase circulation/lower inflammation/detox the body and more. (See my special vitamin/herb/good oil list.) 7.Vit D3: I took 5000IU of Vit D3 which helps the immune system, as it acts like “sunlight”. Celiac is from low sunlight heritage or people who didn’t eat dairy/gluten in past history and eat it now and the body can’t adapt to it. 8. Vit B12 shot: (methylcobalamin) ½ cc every other day, which helps to carry oxygen and rebuild the myelin. 9. HCl and Now brand- Super enzyme with meals to help me digest my food. Celiac affects the cells in the stomach that make HCl and intrinsic factor that help Vit B12 get into the intestines. 10. Osteoprocare: instead of dairy. Dairy destroyed my brain…gave me seizures, depression no medicine could help and demyelinated me. Osteoprocare has Ca orotate and many cofactors so it absorbs well. Other Ca supplement gave me bone spurs or didn’t help my body. 11. Dairy free acidophilus: helps restore good bacteria into the intestines which help to make B vitamins and Vit K, helps digest food better and reduces yeast. This is taken when stomach acid is low in the morning so the acid doesn’t detroy the good bacteria. 12. Thyroid medicine: Celiac can make antibodies to the thyroid making it produce less thyroid hormone. I took Synthroid and Armour thyroid. The Synthroid has T4 (storage form) which acts like time release thyroid hormone and gets me through the night. Armour thyroid has 80% T4 and 20% T3…The T3 acts instantly. Some people’s body can’t convert T4 to T3 well. T4 alone didn’t help me much. My body may not be making TSH…so that number is not a good one to go by…pituitary may not make it and heavy metals can block the use of the thyroid hormone working. Thyroid dose should be by symptoms which tells what is really happening in a person who is full of heavy metals. 13. Bioidentical hormones: I need ~ .5mgE3/70mgP/2.75mg TE and maybe P cream….twice daily. The bioidentical hormones help increase blood flow in my body/brain, help thyroid medicine get into my cells and help me sleep etc.. 14. EDTA/DMPS IV chelations: This is a 2 hour IV that I did while I sat and read a book/watched TV/talked to others that I did ~ once a month. EDTA/DMPS IV chelations remove heavy metals/unclog blood vessels/lower inflammation. Hair tests show levels of heavy metals and good minerals in a person as it comes out in the hair. Heavy metals blocked many chemical reactions in my body. They blocked my thyroid hormone and digestion of different types of food and more. A urine test AFTER a EDTA/DMPS IV chelation…not just a urine test any time…shows the heavy metals as they come out of the body. EDTA/DMPS IV chelation unclogs all capillaries…in the eyes/brain/fingers/toes/body. I could feel the greater circulation and my eyes could see clearer. (Angioplasty only unclogs a few inches of blood vessels and doesn’t remove heavy metals/inflammation.) The IV chelations removed stiffness/swelling/inflammation I got from eating sugar/starch. IV chelations remove some good minerals before they can get to the heavier toxic ones in the blood…so a person needs to restore the good minerals afterwards. I used sea salt to help in this. I drank a lot of distilled water during the IV chelations and afterwards to rinse the chelation/toxic minerals through my kidneys.(I drank distilled water not tap/mineral water during chelations. It has no minerals which would “short circuit” the chelation removing the minerals in the water instead of heavy metals.) EDTA/DMPS IV chelations are awesome!!! Saved my life! (Oral chelations may not work…they are water soluble.) EDTA IV chelations without DMPS did not help much. Cilantro, Vit C, MSM, chorella, brown sea weed etc. also help to remove heavy metals if taken late at night when no food in in the blood. 15. LDN (low dose Naltrexone): I take 3 mg of LDN. Some people take 4.5mg of LDN. LDN blocks the opioid receptor sites that dairy/gluten stimulate…this makes the immune system work better so it doesn’t attack the gut lining. When the gut lining heals, more nutrients are absorbed…and all cells are made better. Then the liver work better to clean out heavy metals…. and also brain cells are rebuilt/work better….which helps depression and personality…and many awesome miracles happen. LDN is like a miracle to help Celiac/MS people…but the Celiac diet is still needed since you can override the medicine with food. I take my LDN is the morning since it gives me so much energy I can’t sleep. In the morning it helps with energy/sugar level/adrenals…but it helps 1000X more if taken before bed (It is used to block the opioid receptors when they kick in between 2-4 am .) LDN is cheap/~ no sideeffects/works miracles! 16. Journal: I kept a food/vitamin/medicine/symptom daily list. This helped me figure out what helped/hurt me….so I could trace it back to the source of the problem. 17. Exercise: Walking helps my stress and gets blood circulating. I loved to walk through the woods…see nature and pray. 18. Think positive: You get what you focus on. I prayed constantly without doubting. I had a prayers answered journal where I recorded blessing/prayers answered and things I was thankful for. Forgive…I said, “Father forgive them for they know not what they do.” I had many hurtful memories/wounds/rejection that I had to give to God. Let go and Let God. Start each day fresh. 19. Keep reading: I keep learning/figuring out things more each day. God helps! 20. Testing for Celiac: Blood tests/biospies for celiac may not work (they may come out negative even when a person is Celiac)...but a stool sample and cheek genetic test from www.enterolab.com ) may work to diagnose Celiac. Symptoms can be used to diagnose Celiac. A person may not feel their intestines not absorbing nutrients…but may have many health isssues/symptoms due to Celiac. Celiac makes the person's next weakness kick in once their body is low in nutrients. I got low thyroid/MS/heavy metals from Celiac. Other people in the family tree may get a different illness from their Celiac, but may be helped in a similar way. God and the Alternative medicine people saved my life by offering things I needed to stay alive. People’s bodies/brains can be rebuilt//healed/fixed. Celiac is the root cause for many health issues…but people can be helped fast and low cost way. The Celiac diet, vitamins/good oils, EDTA/DMPS IV chelations, thyroid medicine, bioidentical hormones, LDN, rebuilds and healed my body/brain fast. Celiac is the root cause for many health issues…but they can be helped fast by Alternative/Integrative medicine! God’s blessings! May you get the help you need and heal fast! Celiac- May cause most Cancer Millions of people are Celiac, but don't know it since blood tests and biopsies to diagnose it may not work. Most people with cancer may be Celiac(can't have dairy/gluten/soy/sugar etc.) Vegetarians may be Celiac... they are trying to feel better and may be low in zinc that is needed to digest meat. Gluten wrecks intestines so they don't absorb nutrients...then Chemo/radiation wreck intestines even more in addition to gluten. When intestines are wrecked...they don't absorb nutrients...then cells are not made right or work right...then cells are low in oxygen use. Cancer loves low oxygen. Low mineral absorption causes the body to be acidic...cancer likes acid conditions. Celiac makes antibodies to the thyroid...which causes low oxygen. Painkillers make the immune system go down and surgery overburdens the immune system which causes cancer to spread. Sugar feeds cancer. Dairy/gluten/soy/sugar make the immune system go down. LDN helps to block Celiac and the immune system from going down...it is used by Alternative medicine doctors to help stop cancer...but the Celiac diet is still needed, since the medicine isn't strong enough to counteract all dairy/gluten. Cooking by scratch helps avoid dairy/gluten/soy/sugar and more...Hidden gluten/dairy etc. can be in air/pans/cutting boards/toasters etc., which can make the immune system go down. Eating at restaurants or eating anything in a box may cause the immune system to go down due to contamination of dairy/gluten etc.. Orangic vegetables are low in sugar and are great! Juicing vegetables is great..(eat the fiber too)... it makes the vegetables into small pieces and easy to absorb. Protein: No soy/dairy/red meat/luncheon meat(may contain gluten). Vit C helps get rid of cancer as it increases white blood cells that eat up cancer. Time release Vit C 2000 mg 3X a day at my house helped my precancer get smaller. A person needs to wean off a high dose of Vit C slowly to avoid the immune system from going down. Iodine/iodide, egg plant on skin precancer helped precancer go away. Now brand- Detox Support/alpha lipoic acid/milk thistle help detox the liver of chemo/chemicals etc. Green tea/Essiak/aloe/slippery elm/glutamine help heal the gut lining so it can absorb nutrients after dairy/gluten are stopped. Cancer that keeps coming back can be due to Celiac (root cause) never being dealt with, since blood tests/biospies may not work to diagnose Celiac. Millions of people are Celiac, but don't know it. Celiac and many other health issues are spreading in family trees. Whole family trees maybe Celiac. Once a person's body is low in nutrients their next genetic weakness may show up...each person may get a different health issue from Celiac. The liver can build up heavy metals due to Celiac. The liver may not work right since it's cells not made right,due to low absorption of nutrients in intestines due to gluten. Heavy metals can block the thyroid hormone and other chemical reactions(digestion and more)in the body, which can cause low oxygen in cells...Low oxygen in cells can cause panic attacks/anxiety/no sleep/depression/suicidal thoughts/cancer and more. Lemon juice in good water, after eating fat(raw walnuts)(crack open shells to avoid gluten)bile will squirt out which helps to detox the liver and then intestines contract to cause a bowel movement. Baths of epsom salts/baking soda help to neutralize and detox the body. Now Brand- Detox Support/alpha lipoic acid/milk thistle help to detox and keep liver working well. Glutathione cream/patch/push into blood vessel helps to detox the body. The environment is full of chemicals which can block thyroid...estrogen/chloride/fluoride and more which can lower oxygen. The Gerson diet is good, but the Celiac diet may prevent/stop/keep cancer away. Alot of good water...not tap water to drink helps the body get rid of toxins. Eating no dairy/gluten/soy/sugar... taking vitamins/good oils to rebuild the cells,taking LDN to help block Celiac, may stop cancer fast. Celiac is due to low sunlight heritage(away from equator).Vit D3 helps the immune system. Vit D is made in the skin by the sun light. 5000IU of Vit D3 or more maybe needed. Blood tests can measure the Vit D3 level. In the sunlight a person's skin may make 10,000 to 40,000IU of Vit D in a short time. People at the equator in the sunlight(Mexican/Asian/African) who didn't eat dairy/gluten in past history, but do now, may not adjust to these new foods and can get hurt by them, and get cancer or other health issues due to these foods. Garlic/onion/broccoli and lots or other organic raw vegetables/mushrooms/green tea/rhodiola/coenzyme Q10/B vitamins/good oils/Essiak/ginger/5000mcg biotin,M/R/S mushroom formula(Pure Encapsulations company...has Maitake/Reishi/Shitake mushrooms,may help. No dairy/gluten/soy/sugar/starch/MSG/nutrasweet/bad fats/heated oils/rancid oils is needed. Osteoprocare instead of dairy and organic brown rice instead of gluten is great. HCl and Now brand-Super enyzmes with meals helps to get nutrients out of food so the body. Not eating gluten helps the intestinal villi absorb more. You are what you absorb, not eat! A food journal daily helps a person to figure out how foods affect them. Flax(May hurt 80% of people...can't convert it into what is in fish oil)/Olive oil/coconut oil hurt me and may hurt others. Root canals may be bacteria factories that overload the immune system. Getting rid of them may help. Metal teeth fillings, have mercury/silver and more which can block thyroid and other chemical reactions in the body. Getting rid of fillings may help. Heavy metals can also come from pesticides and the environment. EDTA/DMPS IV chelations help remove heavy metals from the body. Celiac can make antibodies to the thyroid/pituitary and more. A dose of Amour thyroid and Synthroid combo according to symptoms not TSH and free T4/free T3, keep the oxygen/food burning properly in the body. They keep the body going...and oxygen use high in the body. Celiac can wreck the gut lining so the cells in the stomach that make HCl and intrinsic factor to carry Vit B12 into the intestines may not work. A Vit B12, methycobalamin shot 1/2 cc every other day may help blood carry oxygen and more. Others that may help with cancer: Apricot seeds(Laetrile),mistletoe,Ukrain,no plastic around food (increases estrogen) Flavonoids(citrus/onions/quercetin/ginkgo/parsley/tea/wine/dark chocolate) Folic acid,tumeric,berries, avoid omega 6 oils,DHEA and bioidentical hormones Stem cells(if you saved your own..otherwise antirejection drugs are needed...stem cells can heal gut/intestines etc..but they need to stop eating dairy/gluten or they would destroy the gut lining again.) Resveratrol, melatonin, SAMe, DIM (indol-3-carbinol like in broccoli),eat no fried/charred food,feverfew, Vit C & Vit E (recycle each other) Decrease stress(raises cortisol which lowers thyroid), exercise (increases oxygen) EGCG in green tea,Infrared sauna(detox by sweat/temperature) insulin potential therapy Vit C IV up to 25,000 mg in a hour(Wean slowly off anything that stimulates the immune system or the immune system may go down fast.) MGN-3 increases natural killer cell activity, increases gamma interferon and tumor necrosis factor-alpha...(MGN-3 is made from Rice Bran, enzymatically treated with polysaccharides from Shitake, Kawaratake, and Surehrotake mushrooms), IP6(inositol hexaphosphate,decreases free radicals/inhibits lipid peroxidation) AHCC (mushroom extract) PolyMVA helps mitochondria burn oxygen as it donates electrons and gets rid of free radicals...it is pallidium bonded to alpha lipoic acid. Cottage cheese/flax oil blended to a liquid(may hurt me...I can't have flax or dairy..would be afraid to try it...but it may help someone else.) Acute bacteria infections (fever/inflammation... Streptococcal infections (short time infections)(ersipelas)helped large inoperable cancers disappear, staphylococcal or other pyogenic(pus forming) infections)(infections that lasted longer),recovered permenantly from their cancers. This may shift the body from the Th2 to Th1 mediated immune system. This is not good to do if you have drugs that lower the immune system. I could not do some of the help listed in the "other" section...each person is different. There is even more help that can be done. There is always hope. Just eating no dairy/gluten/soy/sugar...taking vitamins/good oils, LDN...maybe enough to help cancer go away fast with God's help. Avoid chemical/electrical/magnetic/cell phones etc. pollution and genetically modified food/pesticides etc.. A positive urine pregancy test for men/women may detect cancer early...since the cancer gives off HCG hormone. How to Cure Almost any Cancer at Home for $5.15 a day, by Bill Henderson with Andrew Scholberg, Oneline Publishing and Marketing, LLC, Lexington, VA, 2009. Knock out, by Suzanne Sommers, Three Rivers Press, New York,, 2009) (Doesn’t mention Celiac as root cause of cancer.) Cancer and Vit C,by Cameron and Linus Pauling,Philadephia:Camino Books,1993.

Shasha — Sun, 21 Aug 2011 01:30:56 GMT

Celiac 
 
     Celiac (can't eat gluten - rye, oats, barley, wheat etc.)  and sometimes dairy/sugar. Celiac comes from low sunlight heritage countries like: Scottish, English, Irish, Canada, European and more or people who didn't eat dairy/gluten in past heritage, but now eat it/bodies can't adapt to it like: Indian, AfroAmerican, Hmong, Chinese, Mexican etc.. Millions of people are Celiac, but may not realize it and blood tests/biposies to diagnose it may not work.
 
      Gluten destroys the gut lining and destroys the villi in the small intestines that absorb nutrients...then cells are not made right or work right...then another health issue may kick in. I got MS from being Celiac. A person may not always feel their intestines being hurt. The whole family tree maybe Celiac, but each person may get different health issues from it. I got low thyroid/MS/built up heavy metals from being Celiac.
     When the body is low in nutrients and cells are not made right/work right a Celiac person may get one or more of the following: failure to thrive, tired, sad, sensitive/cry alot, learning disabilities, Autism, Attention deficient, hyperactive, wet pants, ear infections, food allergies due to leaky gut, stomach ache, eczema, diarrhea, constipation, gas, bloating, IBS, lactose intolerance, eating disorders, yeast, asthma, overweight (crave dairy/gluten/sugar)....., depression, anxiety, PTSD, panic attacks, suicidal, sleeping problems, obsessions, drug use, cigarette use, alcoholism (crave gluten in the alcohol), addictions, short height, hair loss,.... bipolar, schizophrenia,  seizures, gall/kidney stones, endometriosis, PCO disease, infertility problems, thyroid problems, Chronic fatigue, psorasis, acid reflex (heart burn), ulcers, premature gray hair, swollen joints, arthritis....Diabetes, Fibromyalgia, Non-Hodgkin's lymphoma, Cancer, MS, Crohn's disease, Lupus, Osteoporosis, high blood pressure, hormone problems, dementia, heavy metals, Alzheimers, die young and more... for which Celiac maybe the root cause. 
     Great book- Dangerous Grains by Braly... Shows how Celiac can be the root cause for many illnesses and more (The list of illnesses is not complete...since many things can go wrong in a person's body once their body is low in nutrients.)
     Treating the symptoms and not the Celiac (root cause), lets the person's health get worse... Their health may decline slowly adding more health issues each year and/or their health may "crash" quickly, with a life threatening problem. Some people think it is just aging...but it is due to Celiac slowly destroying their intestines, then nutrients aren't absorbed, then cells they aren't made right or work right. Some people who didn't get Celiac help die early deaths and some suffer with their body slowly breaking down. 
    Celiac is autoimmune. The immune system may destroy the gut lining/thyroid and more. Celiac is not an allergy. Celiac can cause "leaky gut", which causes food to leak into the blood through sores/thin gut lining, then the blood builds up antibodies to the food creating food allergies. It helps to rotate foods, so allergies aren't as strong.
    I heal my gut lining by: Not eating gluten/dairy, taking LDN, Slippery elm, Valerian, Glutamine, Vit A, green tea and more. This stops future allergies/health issues from Celiac.
   Gluten may wreck the stomach cell lining that makes HCl and intrinsic factor to carry Vit B12 into the intestines. I needed Vit B12 shots....and HCl (stomach acid)/Now brand Super enzymes when I ate. Acid reflex is due to too low of stomach acid....the person needs more HCl. 
   Lactose intolerance is due to gluten destroying the villi intestine tips which make the lactase enzyme to digestion lactose. When the villi tips are healed, some people may eat dairy again. 
    My dairy problem was greater than Lactose intolerance...it was autoimmune...it destroyed my body/brain. Dairy gave me seizures, depression no medicine could help, demyelinated my brain which made my MS kick in, and caused me bladder problems.
    I took Osteoprocare instead of dairy. I shake it well and pour it into lemon water. Osteoprocare is drink which has Ca orotate, Mg and many cofactors which helped it absorb into by body. Other calcium supplements gave me bone spurs...they didn't have enough cofactors to work right in me). Soy is not a good dairy substitute...it can block thyroid hormone, affect hormones, affect a child's/adult's brain/body.
 
    I do not eat: dairy/gluten/sugar/starch/soy/flax/MSG/nutrasweet/alcohol/bad fats (transfat/hydrogenated fat, high saturated fat/high monounsaturated fat)/heated oils/highly allergic foods. I eat a modified Asian way. Asian people eat meat/veg/rice three meals a day and don't feel sorry for themselves. They don't eat dairy/gluten unless they get school lunches or food pantry food. Cultures who didn't eat dairy/gluten in past history should avoid eating it now. This free food may cause them many health issues/doctor bills. We need to learn to eat their way, not the American way, which may destroy their great health now...and after a few generations of eating dairy/gluten, they may not survive as well...  they may get the American health issues. The world needs to learn their awesome way of eating which makes great health...brain/body working well...and low depression.  
    I eat: fish, organic vegetables, organic brown rice (instead of gluten),cage free eggs, raw walnuts (crack open the shell to avoid gluten contamination on conveyor belts), lemon juice in reverse osmosis water and tea. 
   People can buy Celiac recipe books, but I can't eat these recipes yet. It is easier/cheaper for me to cook by scratch and eat the Asian way, than redo recipes. Asian people are very healthy/smart/coordinated. They are a great model for me.
   Gluten free products are at local stores and health food stores. It needs to say "gluten free" on it. You can't assume corn meal is gluten free unless it says it on the label. Some boxed gluten free food has air gluten contamination in it, from being made in the same building as gluten food. Gluten free oats may hurt celiac people and hurt me. Premade Celiac food can be expensive and may have fat/sugar/dairy and more that I couldn't eat. I mostly cook by "scratch"...no premade Celiac food or boxed Celiac food. I want to know it is contamination free and ingredients I can eat and is cheap.      
    Corn meal may also be genetically modified which majorly hurts animals in tests...may hurt people majorly too. Soy/corn/cotton seed/buckwheat/salmon and more maybe mostly genetically modified.
    People can buy or make nongluten noodles, bread, flour. I order a 25 pound bag of organic brown rice from a health food store, which lasts a long time. 

       Dairy/gluten contamination can be: in pans, the factory/restaurant air, toasters, medicines, shampoo, toothpaste, hand lotion, in tuna, makeup, in vitamins, injected into meat, in labels as casein, textured vegetable protein, malt and more), premade food, unshelled nuts (I buy them in the shell to avoid gluten on conveyor belts), cutting boards, grills etc. 
    I avoided all restaurants except for The Tempura House that cooked special for me, called the "Wendy Special"(vegetables/rice/hard boiled egg/tea) Hardee's low carb burger, Burger King, Outback Steak house, are a few restaurants that cook for Celiac people.
    Low absorption of nutrients in the intestines due to Celiac causes cells not to be made right/work right. When brain cells are low in oxygen burning, it can cause: depression, anxiety, panic attacks, suicidal thoughts, fear, obsessions, MS, sleep problems and more.
     People who go to a psychiatrist/psychologists or are alcoholic/codependent, use drugs or are constantly depressed may be Celiac. Celiac can affect personality/mental/emotional health since it affects the brain and body. Bipolar/schizophrenia/ADHD and more maybe Celiac. Many Celebrities have Celiac "crashes" on TV for the world to see, but they may never get help for Celiac...so they never treat the root cause...and never get any real lasting help.
      LDN (low dose naltrexone) is a medicine from a compounding pharmacy that helps to block Celiac, but not 100%. It is like a miracle, healing the gut lining, helping the intestines to absorb nutrients again and keeps the immune system from going down due to dairy/gluten. 3 or 4.5 mg of LDN is taken before a person goes to bed. It feels like taking a vitamin, has ~ no sideeffects, is cheap, works fantastic and is amazing. It blocks the opiate receptor sites that dairy/gluten stimulate, that cause the immune system go down. LDN lets the immune system work properly. LDN heals the stomach/intestines, helps stop hair loss, helps the immune system, helps depression, gives energy, helps mood, helps stop cravings, helps personality, helps the liver to remove heavy metals and helps every cell of the body, etc. Wow! It is like a miracle!...but the Celiac diet is still needed since a person may override their LDN medicine with what they eat.
   Celiac can be diagnosed by symptoms/health issues/family tree health issues/trial of not eating gluten or dairy for a few weeks and then eat the food again and see how it hurts them again.
   Blood tests and biopsies to diagnose Celiac may not work and doctors may not be trained in Celiac/vitamins/good oils/LDN etc.....but www.enterolab.com is a stool sample and genetic cheek test that helps to diagnose Celiac (within 6 months of not eating gluten).     

    I had 1000X more energy/stopped being dizzy/tired when I didn't eat gluten for 2 weeks, but ate organic brown rice instead. My knee that was swollen and ready to explode, was ok after 3 days of eating not eating gluten. My MS was due to dairy/gluten and when I stopped eating it...my MS symptoms went away unless I got contamination. 
    My body healed fast when I stopped eating dairy/gluten permanently...  I started to absorb more nutrients in my intestines...then I detoxed with Now brand Detox Support etc and EDTA/DMPS IV chelations and rebuilt my cells with vitamins/good oils. Eating 100% this way, can bring health/healing to a Celiac person fast.
    I wrote a daily journal of the what I did for that day and the symptoms.. listed my food,vitamins, medicine, symptoms, things I learned.... which helped me figure out that antibiotics, gluten, dairy, sugar/starch, bad fats, heated oils, coconut oil, flax, olive oil, corn, alcohol, chocolate in fat, cashews, soy, MSG, and nutrasweet, and allergic foods were like poison to me. I no longer craved dairy/gluten and unhealthy food. I chose health over "junk food". Eating healthy reeducated my taste buds. Carrots now tasted sweeter! Healthy food tastes great!   
     Some Celiac people are full of heavy metals because their liver cells are not made right or work right due to not absorbing nutrients...so their liver does not detox right. Heavy metals can come from pesticides/mercury fillings/water/soil/smoke etc. Heavy metals may block 1000's of chemical reactions in the body, which may cause them to not be able to eat/digest certain foods like sugar/corn etc., block thyroid, block certain vitamins from working and cause the body to be in chaos. Heavy metals caused me much suffering/panic attacks...much hell. I was so glad the EDTA/DMPS IV chelations could pull out the heavy metals and get my body back to working right.
     I took the Now brand-Detox Support, milk thistle and alpha lipoic acid to detox/rebuild my liver. I did EDTA/DMPS IV chelations (from an Alternative medicine doctor) to remove heavy metals from my body/brain. Hair tests show if heavy metals/good minerals are high or low. If the hair test is low in good minerals, intestines may not be absorbing nutrients well. If the hair test is high in heavy metals...their liver may not be working well and they need to detox by EDTA/DMPS IV chelations.
  Summary:
     To help rebuild the cells of my body/brain so they would work right:
     I ate no: dairy/gluten/sugar/bad fats (no saturated fat/no hydrogenate fat/transfats...no olive oil or cashew monounsaturated fat, no flax seed oil/soy/heated oils/no MSG or nutrasweet, no highly allergic foods and ate organic. I didn't eat at restaurants, except the one that cooked special for me. (They used my pan and was careful for contamination.)
    I ate fish, organic vegetables, organic brown rice (instead of gluten), eggs, raw walnuts (crack open the shell to avoid gluten contamination on conveyor belts), lemon juice in reverse osmosis water and tea. I cooked by scratch and ate many raw vegetables. I did not buy premade Celiac food in boxes.
    I took Nature's Plus- Source of Life multiple or my longer supplement list which had special vitamins and sometime special vitamins for certain health issues. 
    I took these good oils: 2 fish oil (Omega 3), 2 Evening primrose oil (Omega 6), 2 Lecithin, 1 Krill oil, Phosphatidylserine/DMAE, CLA. (These good oils help cell membranes, thin blood and helped my brain.)
     I took 3mg of LDN (Low dose Naltrexone) to help block Celiac. It is like a miracle for Celiac people, but the Celiac diet is still needed, since it can't block 100% what a person eats.
     I took 5000 IU of Vit D3 (like sunlight) daily. A blood test over 2000 IU maybe needed.
     I took a 5 cc of Methylcobalamin Vit B12 shot every other day.
     I took Dairy free acidophilus (when stomach acid was low).
     I took HCl and Now brand- Super enzymes when I ate. 
     I took Osteoprocare instead of dairy and ate organic brown rice instead of gluten.
     I did EDTA/DMPS IV chelations which unclogged blood vessels, lowered inflammation and removed heavy metals since my liver was not working well to do this. The IV chelations helped me get back my sugar digestion and other digestion. It helped chemical reactions in my body work right again. Oral EDTA did not help...was water soluble. I also took Cilantro capsules, MSM, glutathione push or capsules, Vit C, brown seaweed sometimes.
     I healed my gut lining with: Valerian, Slippery elm, green tea, VitA, glutamine, onion, LDN and no gluten/dairy.
     To raise oxygen in my brain/body: rhodiola, 5000mcg of biotin, the good oils, Vit B12 shot, coenzyme Q10, fish oil, ginkgo 120mg, Vit E and more..
     I took histidine, spirulina, fish oil and more to help my brain heal. (See my longer supplement list)

There are informational/recipe books and internet help on Celiac.
               There is alot more to learn... 

Contains gluten: wheat, barley, oats, rye, bulgur, durum, Kamut, semolina, spelt, triticale ...

Gluten free:  brown rice, sorghum, quinoa, buckwheat if not contaminated or GMO, amaranth etc.
 
Support:   
   Alternative medicine doctors can help: Celiac, rebuild/detox your body/brain cells with vitamins/herbs, give LDN, detox heavy metals with EDTA/DMPS IV chelations, give Vit B12 shots, give a thyroid dose that works, give bioidentical hormones, do hair tests and more. These doctors may help you feel 20 years younger.

Osteoprocare (dairy substitute) - You can sell it yourself. (see internet)

There is a Celiac Support group in some cities. They help people with Celiac recipes, questions, and give great support! 


Celiac Books: 
1. Dangerous Grains, by Braly
2. Gluten/Casein/Soy Free (shopping guide for grocery store brands), by Matison and Matison
3. Gluten Free 101, by Carol Fenster (Gluten free Cook book)

    Best wishes...untreated Celiac destroys the body/brain. You can't just cut down on gluten and sometimes dairy. You need to cut it out 100% to be ok.
You are more than what you eat...You are what you absorb!

 
 
 
 
                             What I took daily for my Celiac/MS: 

                               (Refrigerate: oils, glutamine, LDN, dairy free Acidophilus)

WHEN I GET UP:

Synthroid/Amour thyroid medicine ( I wait 1- 2 hours before I eat food and don’t eat food 2 hours before I take this.)
DAIRY FREE only acidophilus (take when stomach acid is low) 
Bioidentical hormones: A dose ~ .5mgE3/75mgP/2.75 -3mg TE twice a day (12 hours apart). Twice a day hormones gave me more energy to be productive than once a day. (My own hormones have shut down.)
Wait one hour so Li doesn’t interact with thyroid medicine: ~10mg of Lithium orotate capsule ( I am low in lithium on the hair test…bipolar) I also tried 300mg 
(8MEQ)/5 ml (1 tsp) of Lithium citrate 2-3X a day. I seemed happier, but hated the taste of this liquid.

WITH LUNCH/BRUNCH meal: ~ 11:30: 
Betaine HCl (with lactose free pepsin) and Now brand-Super Enzymes
 
After LUNCH/BRUNCH: ( I take the vitamins with lemon juice in reverse osmosis water. Lemon juice after eating walnuts (fat) causes bile to squirt out, which detoxes the liver and causes bowel movements.)

Good oils for cells membranes and my brain:
2 Fish oil (1000mg each) 
2 Evening primrose oil (1300mg each)  
2 Lecithin (1200 mg each) 
1 Krill oil (500mg) 
Phosphatidyl serine/DMAE (100mg) (Nature’s Plus-Pediactive ADD)
CLA (800mg) 

Antioxidants: 
Vit D3 (5000IU) (helps the immune system)
Vit A (10,000 IU) (helps me breathe/gut and blood brain barrier and the immune system) 
Vit E (200IU) (helps circulation)
Vit C (1000mg) (time release)
Pycnogenol (30 mg) 
Ginkgo biloba (120mg) (helps with circulation) 
NAC (600mg) (helps to make glutathione (master antioxidant) and helps liver detox with it's S)

Help mitochondria and raise oxygen in the brain/body:
Coenzyme Q10 (50-100 mg) 
Biotin (5000mcg) (helps with circulation and Krebs cycle) 
B complex (100mg) 
Rhodiola (500mg when I was high in colloidal silver and now 100mg after many 
chelations to remove colloidal silver) 

Acetyl carnitine (500mg)
Carnitine (500mg)

Amino acids that really helped me:
Lysine (500ng) 
glycine (500mg)
Proline (500mg)
Histidine (500mg) (helps brain, awesome)
Carnosine (500mg) (awesome)
Methionine (500mg) (helps to remove heavy metals)
 
Whole foods/good oils... helps to heal the body:
Chorella (400mg) 
2 Spirulina (500mg each) 

Help the eyes and more: 
Vitaliberry (cranberry, blueberry, grapeseed extract) 
Bilberry complex

Esiak (450mg) (feel better)
Alpha lipoic acid (600mg) (helps liver and more)

Aloe vera (decreases constipation from LDN etc., decreases sticky blood, heals intestines)

Minerals my body needs for the cells to work right:
Zinc picolinate (54mg)
Potassium citrate (99mg)
Magnesium citrate (235-500 mg)

Cat’s claw (120 mg) (for inflammation)

Helps make collagen:
Now brand- Silica
Hyaluronic acid (100mg) with MSM (900mg) 

Bioperine (helps to absorb minerals)
1/2 cc Vit B12 Methylcobalamin shot every other day (folic acid- already in B complex) from 5mg/ml from a 30 ml vial.

Adren-all from Orthomolecular: (licorice75mg, rhodiola 100mg, Siberian ginseng100mg, Schizandra 100mg, bovine adrenal concentrate 220mg, Vit A 500IU, 
Vit C 200mg, Vit E 20 mg, niacin 20mg, Vit B6 30 mg, Vit B12 200mcg, Vit B5 (350mg) 


SUPPER ~ 4 pm: Betaine HCl (with lactose free pepsin) and Now brand –Super enzymes and lemon juice in water 
Vit C (1000mg time release)


BEFORE BED ~ 10 pm:
LDN (Take one hour before my Osteoprocare drink.. to avoid Calcium blocking it’s 
absorption. (1) Steroids can block LDN so I take my bioidentical hormones at different times than the LDN.(2) I took LDN sometimes in the morning instead of 
at night, because it didn’t let me sleep at night.. It can help in the day, but helps maybe 100X more at night.
 
Osteoprocare drink Ca/Mg, trace minerals (Dairy substitute) etc.(shake well, 2 tsp with lemon juice in water, before bed)
Spiro (1 squirt from iherb.com) Lowers inflammation.
Glutathione (250mg)
Glutamine (500mg) (helps rebuild fast growing cells like the intestines and blood brain barrier and blood cells etc.

Milk thistle 500mg (helps rebuild the liver)
Valerian (500mg)
Vit C (1000mg time release)
10 mg of Lithium orotate
Bioidentical hormones: ~.5mgE3/75mgP/2.75-3mgTE 
----------------------------------------------------------------

Sometimes (only when I need it): 


Sea salt (1/8 tsp. lick off hand) (Problem: It pushes Li out of me…see hair test)

Enzyme Solutions#12 from(www.enzymeformulations.com ) with meals
 
Cr, Ge, Mo, Mn, Se (depends on hair test) 
Nature's Way- Kidney/Bladder (for bladder infections and also for colds, etc infections) 

Heal gut lining: Valerian, Green tea, Aloe, Slippery Elm, Glutamine may help the gut lining, after a person stops eating gluten.
 
Obsessing: Benfotiamine (fat soluble Vit B1) with B vitamins, folic acid 
 
Glucosamine and Chondroitin with 300mg of MSM (helps bone pain/joints)
 
Iodine/Iodide liquid- increase well feeling/help precancer
 
To kill bacteria/viruses/yeast: Garlic/onion, Elderberry, Goldenseal/Echinacea, M/R/S Mushroom formula (from Pure Encapsulations), oil of oregano and then later dairy free acidophilus....to reestablish good bacteria in the gut.
 
Nature's Plus- Source of Life multiple- (has octacosanol which wakes up brains of coma people…It helped wake me out of extemely deep depression when my body acted in slow motion.)

Green Tea extract 400mg (gave me energy and heals the gut lining, lose wt. and decreases cancer risk from being Celiac.)

Now brand- Eye Support
Nature's Way-Hair and Skin 

Nature's Rich (Master miracles) neutralizer can drink or soak in bath with epsom salts, baking soda. It has Ca, K and Mg in oxygenated water.

Tea tree oil or hydrogen peroxide- strong...no over do it, for cuts on skin (no take internally)

Foon Goos II and Kantita (Hanna Kroeger herb or Oil of Oregano and then later dairy free acidophilus– to control yeast and reestablish good bacteria in the intestines.
 
Malic acid (Kal)(1/4 tablet) has Mg, Mn, Vit B1, Vit B6 bioperine, rosemary, cayenne, ginger 
 
Help sleep: GABA (500mg) (sometimes), valerian, Osteoprocare, protein (beans/brown rice) helps me sleep... I try to get enough each day...but (taurine/tryptophan/tyrosine) amino acids hurt me due to heavy metals...Eggs don't help me sleep...but beans/brown rice help (I can't have whey, soy or 23 amino acid capsules.)... Exercise, EDTA/DMPS IV chelations lower inflammation and get more oxygen in my brain which helps me sleep. Late at night far away from my other vitamins I take sometimes....Now brand- Detox Support (detoxes the liver)/reduces inflammation/helps me sleep or I take Cilantro (600mg) removes heavy metals and helps intestines heal. Biodientical hormones and acupuncture help me sleep.
 
Grapefruit seed extract
 
Strong bones: Bioidentical hormones (estriol/progesterone/testosterone), Osteoprocare, Vit C and Si, Glucosamine and Chondroitin (took away bone pain), exercise. 

Sex: Ginkgo (120mg) and Vit E (200mg) before sex and Osteoprocare drink for Ca/Mg (daily normal), right ratio of bioidentical hormones (estriol, progesterone, testosterone)
HRF Thalamic from Ecological formulas: (Vit C 200mg, Hypothalamus ABGland Bovine 150mg, Pituitary ABGland Bovine 150mg, Adrenal ABGland 180mg, Brain ABGland 60mg, Pineal ABGland Bovine 20mcg, Papain 16000FCC) 40mg)

Regular detox: 600mg Cilantro capsules or Now brand- Detox Support at 4 am away from any food...add chorella and it may help even more. EDTA/DMPS IV chelations at an Alternative medicine doctor that helps to remove heavy metals/lowers inflammation and swelling and more, eat vegetables, drink reverse osmosis water, Lemon juice in reverse osmosis water, after eating raw walnuts (crack open shell to avoid gluten contamination)...squirts out bile and causes bowel movements that help detox.
 
This is the detox I did when I was first poisoned by colloidal silver and didn’t have EDTA/DMPS yet for 2 months. Vit C, MSM, chorella, rumex (clover)/chondrus (brown seaweed). I had to do this every 4 hours around the clock…it helped, but the colloidal silver kept going deeper into my body and kept hurting me more until the EDTA/DMPS got the colloidal silver/other heavy metals out of me fast. Within 3 DMPS/EDTA IV chelations my 24hour a day panic attacks stopped.
 
AMM Tetra 20mg oil capsule (prescription from compounding pharmacy)….(removes copper)
 
Colds/flu: I didn't get colds/flu for 20 year due to taking 2000mg of fish oil daily....also Vit C, zinc, garlic, raw onion, oil of oregano and later dairy free acidophilus, protein, Vit A, beta carotene, gargle salt water, netti pot....may help. Eating dairy/gluten/sugar/starch/soy can make the immune system go down.
 
Helped my Constipation: Not eating certain foods like corn/popcorn/beans...a food journal helps to show offending foods.  Exercise, Osteoprocare, aloe vera, tea, raw vegetables, my pumpkin pie, dairy free acidophilus, no dairy/gluten, raw walnuts (crack open shell) and then drink lemon juice in reverse osmosis water (lemon makes bile squirt out..which detoxes the liver and then cause intestines to contract to push bowel movement out.), drink enough good water, enough Amour thyroid medicine if Celiac caused antibodies to the thyroid.
 
Swelling of joints: No: sugar/starch/dairy/gluten/soy. correct dose of bioidentical hormones...not too much estriol, Glucosamine/Chondroitin, Vit C and Si, Cat's claw, Spiro, fish oil.

Acne: dairy free acidophilus, eat no dairy/gluten/sugar, no bad fats (regular gluten pizza/soda...not good!), tea tree oil/alcohol on acne if I squeezed it...take good oil capsules in above list...fish oil etc., (bumps on backs of upper arms are due to low essential fatty acids...need fish oil etc. good oils listed), need bioidentical hormones more balanced...too much TE causes a yellow fat in pores/acne.... drink more reverse osmosis water....and other things to detox.
 
Bad dreams: B vitamins help turn bad dreams into good dreams. They are water soluble...so taken around supper time/not bed time may help keep them in the body. Tea drains B vitamins out of me and causes bad dreams.
 
Hair: Eating no gluten and taking LDN may stop hair loss...along with bioidentical hormones and thyroid medicine. Biotin and Si may make hair stronger....other Celiac help.
Nails were stronger by : Biotin 5000mcg, Proline, Osteoprocare, eat enough protein and other Celiac help.
Pioneer brand-Celiac Support Comprehensive Clear Meal (rice protein drink) (Laboratory Certified…gluten free) Is ok for me...a different  brand was not ok.
 
How I Suppress my MS 
        MY MS is due to low oxygen in my body and brain....Low oxygen can cause stress/crying, depression, anxiety, panic, suicidal thoughts, fear, anger, obsessing, no sleep and MS in me.  My MS is a mitochondrial disease (inherit mitochondria from the mom).  Celiac which wrecks the intestines villi, so they don't absorb nutrients well...then cells are not made right or work right. When the cells are not made right they don't burn oxygen right...so cells are low in oxygen... they die... then white blood cells go through the blood brain barrier to eat up the myelin debris. (Celiac people may have weak gut linings and blood brain barriers due to gluten/dairy.When I was low in Vit A, my gut/brain barrier was wide open.)
    
What I needed for my MS to be symptom free (Alternative/Integrative medicine doctor):
 
                      1. No stents/angioplasty, coumadin, statin drugs, MS drugs etc.. from Conventional medicine...instead, I did EDTA/DMPS IV chelations from Alternative medicine doctors, which unclogged ALL my blood vessels...even the ones in my eyes/toes/fingers/body and brain... and removed heavy metals and inflammation.... This raised the oxygen in my brain/body.
 
                     2.  No MS drugs: they may slowly let a MS person get worse, and don't help Celiac, the root cause of my MS.  I took LDN (low dose naltrexone) which helps to block Celiac, but not 100%.  LDN helps 99% of MS people.
 
                    3.  No eat:
No dairy/gluten or hidden contamination of these in food. 
No dairy: all types, and especially icecream which made my MS kick in fast...since it has fat/sugar which cross the blood brain barrier fast and carrageenan which is an excitotoxin.)
No bad fats: (no transfat/no hydrogenated fat, no high saturated fat (red meat and sometimes other meat/fish, coconut oil, gravy) No high monounsaturated fat (olive oil, cashews) I could eat raw walnuts with polyunsaturated fat which really helped my health. 
No heated oils or roasted nuts or rancid nuts. (They cause free radicals.) (I ate hard boiled eggs and blanched vegetables.)
No flax oil (80% of American can't convert flax oil into the form the body can use.)
No MSG (excitotoxin- hurts the blood brain barrier as excited cells die)
No nutrasweet (hurts liver and poison)
No alcohol (hurts liver)
No chocolate (if it has fat/milk)
No sugar/starch (swells body/causes inflammation so less oxygen gets to cells)
No highly allergic foods. (felt like flu/sweat/problems breathing)
No soy (blocks thyroid (lower oxygen) as it raises estrogen)
No premade Celiac food from a box which usually had many ingredients I could not eat.
No restaurants (except a Chinese restaurant that cooked special for me using my pan: blanched vegetables, rice, hardboiled egg and strong tea. Some other restaurants try to cook for Celiac people, but have dairy/gluten contamination in pans/air etc.. 
No smoking or second hand smoke which increase heavy metals that block chemical reactions in the body and cause low oxygen in cells.
No or low stress: Stress uses up more B vitamins and zinc which are very important for the body to work right. I took extra of B vitamins/zinc if I was under high stress or extra B vitamins, which are water soluble, if I drained out these out due to drinking a lot of tea/water.
No antibiotics: Antibiotics wipe out good bacteria in the large intestines which make B vitamins and Vit K. I used garlic/Vit C/mushrooms/fish oil/oil of oregano  etc, mostly if I needed to kill germs. 2000mg of fish oil daily stopped colds/flu for 20 years in me. Some antibiotics have fluorine which can block the thyroid hormone, which lowers oxygen in a person.
No colloidal silver: It hurt me…my body built it up since my liver was bogged down with other heavy metals and could not clean out the colloidal silver. I lost my sugar digestion/got precancer from colloidal silver…I went through hell. I did EDTA/DMPS IV chelations to clean the colloidal silver out of me.
No tumeric and other foods/vitamins, until I cleaned heavy metals out of my body so that my body would work right again.
No always trust tests: Celiac blood tests and biopsies may not work to diagnose Celiac. Other tests for thyroid/Vit B12/Vit A etc. may have ranges that are not correct or helpful. Going by symptoms since heavy metals can block chemical reactions in the body helps.
 
                     4. Celiac diet: Fish/meat/beans (if body could handle these). Organic brown rice, organic vegetables, raw walnuts (crack open shell which helps avoid gluten contamination on conveyor belts), hard boiled eggs, lemon juice in reverse osmosis water, tea. I also made pumpkin pie: 100% pumpkin, good water, eggs, gluten free spices, no crust.) 
 
                     5.  Good oils: 2 fish oil (omega 3),
 2 evening primrose oil (omega 6), 2 lecithin, phosphatidylserine/DMAE, krill oil, CLA. These oils thin blood and make up cell membranes/brain and help the body/brain cells to work right. Fish oil counteracts bad fats alittle. 
 
                    6. Vitamins: To rebuild my cells so they worked right again. These helped my cells in my body/brain to burn more oxygen and fuel in the mitochondria. Some were antioxidants to get rid of free radicals, some amino acids, some helped my liver/gut/eyes/ kill yeast/increase circulation/lower inflammation/detox the body and more. (See my special vitamin/herb/good oil list.)
 
                    7.Vit D3: I took 5000IU of Vit D3 which helps the immune system, as it acts like “sunlight”. Celiac is from low sunlight heritage or people  who didn’t eat dairy/gluten in past history and eat it now and the body can’t adapt to it.     
 
                    8. Vit B12 shot: (methylcobalamin) ½ cc every other day, which helps to carry oxygen and rebuild the myelin.
 
                    9. HCl and Now brand- Super enzyme with meals to help me digest my food. Celiac affects the cells in the stomach that make HCl and intrinsic factor that help Vit B12 get into the intestines.
 
                   10. Osteoprocare: instead of dairy. Dairy destroyed my brain…gave me seizures, depression no medicine could help and demyelinated me. Osteoprocare has Ca orotate and many cofactors so it absorbs well. Other Ca supplement gave me bone spurs or didn’t help my body. 
 
                    11. Dairy free acidophilus: helps restore good bacteria into the intestines which help to make B vitamins and Vit K, helps digest food better and reduces yeast. This is taken when stomach acid is low in the morning so the acid doesn’t detroy the good bacteria.
      
                    12. Thyroid medicine: Celiac can make antibodies to the thyroid making it produce less thyroid hormone. I took Synthroid and Armour thyroid. The Synthroid has T4 (storage form) which acts like time release thyroid hormone and gets me through the night.  Armour thyroid has 80% T4 and 20% T3…The T3 acts instantly. Some people’s body can’t convert T4 to T3 well. T4 alone didn’t help me much. My body may not be making TSH…so that number is not a good one to go by…pituitary may not make it and heavy metals can block the use of the thyroid hormone working. Thyroid dose should be by symptoms which tells what is really happening in a person who is full of heavy metals.
 
                  13. Bioidentical hormones:  I need ~ .5mgE3/70mgP/2.75mg TE and maybe P cream….twice daily. The bioidentical hormones help increase blood flow in my body/brain, help thyroid medicine get into my cells and help me sleep etc..
 
                  14. EDTA/DMPS IV chelations: This is a 2 hour IV that I did while I sat and read a book/watched TV/talked to others that I did ~ once a month. EDTA/DMPS  IV chelations remove heavy metals/unclog blood vessels/lower inflammation. Hair tests show levels of heavy metals and good minerals in a person as it comes out in the hair. Heavy metals blocked many chemical reactions in my body. They blocked my thyroid hormone and digestion of different types of food and more. A urine test AFTER a EDTA/DMPS IV chelation…not just a urine test any time…shows the heavy metals as they come out of the body. EDTA/DMPS IV chelation unclogs all capillaries…in the eyes/brain/fingers/toes/body. I could feel the greater circulation and my eyes could see clearer. (Angioplasty only unclogs a few inches of blood vessels and doesn’t remove heavy metals/inflammation.) The IV chelations removed stiffness/swelling/inflammation I got from eating sugar/starch. IV chelations remove some good minerals before they can get to the heavier toxic ones in the blood…so a person needs to restore the good minerals afterwards. I used sea salt to help in this.  I drank a lot of distilled water during the IV chelations and afterwards to rinse the chelation/toxic minerals through my kidneys.(I drank distilled water not tap/mineral water during chelations. It has no minerals which would “short circuit” the chelation removing the minerals in the water instead of heavy metals.) EDTA/DMPS IV chelations are awesome!!! Saved my life! (Oral chelations may not work…they are water soluble.) EDTA IV chelations without DMPS did not help much.
 Cilantro, Vit C, MSM, chorella, brown sea weed etc. also help to remove heavy metals if taken late at night when no food in in the blood. 
 
                  15. LDN (low dose Naltrexone): I take 3 mg of LDN. Some people take 4.5mg of LDN. LDN blocks the opioid receptor sites that dairy/gluten stimulate…this makes the immune system work better so it doesn’t attack the gut lining. When the gut lining heals, more nutrients are absorbed…and all cells are made better. Then the liver work better to clean out heavy metals…. and also brain cells are rebuilt/work better….which helps depression and personality…and many awesome miracles happen. LDN is like a miracle to help Celiac/MS people…but the Celiac diet is still needed since you can override the medicine with food. I take my LDN is the morning since it gives me so much energy I can’t sleep. In the morning it helps with energy/sugar level/adrenals…but it helps 1000X more if taken before bed (It is used to block the opioid receptors when they kick in between 2-4 am.) LDN is cheap/~ no sideeffects/works miracles!
         
                 16. Journal:  I kept a food/vitamin/medicine/symptom daily list. This helped me figure out what helped/hurt me….so I could trace it back to the source of the problem.
 
                 17. Exercise: Walking helps my stress and gets blood circulating. I loved to walk through the woods…see nature and pray. 
 
                 18. Think positive: You get what you focus on. I prayed constantly without doubting. I had a prayers answered journal where I recorded blessing/prayers answered and things I was thankful for. Forgive…I said, “Father forgive them for they know not what they do.” I had many hurtful memories/wounds/rejection that I had to give to God. Let go and Let God. Start each day fresh. 
     
               19. Keep reading: I keep learning/figuring out things more each day. God helps!
 
               20. Testing for Celiac:  Blood tests/biospies for celiac may not work (they may come out negative even when a person is Celiac)...but a stool sample and cheek genetic test  from www.enterolab.com) may work to diagnose Celiac. Symptoms can be used to diagnose Celiac. A person may not feel their intestines not absorbing nutrients…but may have many health isssues/symptoms due to Celiac. 
    Celiac makes the person's next weakness kick in once their body is low in nutrients. I got low thyroid/MS/heavy metals from Celiac. Other people in the family tree may get a different illness from their Celiac, but may be helped in a similar way.
 
God and the Alternative medicine people saved my life by offering things I needed to stay alive. People’s  bodies/brains can be rebuilt//healed/fixed. Celiac is the root cause for many health issues…but people can be helped fast and low cost way.
     The Celiac diet, vitamins/good oils, EDTA/DMPS IV chelations, thyroid medicine, bioidentical hormones, LDN, rebuilds and healed my body/brain fast. Celiac is the root cause for many health issues…but they can be helped fast by Alternative/Integrative medicine! God’s blessings! May you get the help you need and heal fast!
 
Celiac-  May cause most Cancer 
   Millions of people are Celiac, but don't know it since blood tests and biopsies to diagnose it may not work. Most people with cancer may be Celiac(can't have dairy/gluten/soy/sugar etc.) Vegetarians may be Celiac... they are trying to feel better and may be low in zinc that is needed to digest meat. Gluten wrecks intestines so they don't absorb nutrients...then Chemo/radiation wreck intestines even more in addition to gluten. When intestines are wrecked...they don't absorb nutrients...then cells are not made right or work right...then cells are low in oxygen use. Cancer loves low oxygen. Low mineral absorption causes the body to be acidic...cancer likes acid conditions. Celiac makes antibodies to the thyroid...which causes low oxygen. 
   Painkillers make the immune system go down and surgery overburdens the immune system which causes cancer to spread. Sugar feeds cancer. Dairy/gluten/soy/sugar make the immune system go down. LDN helps to block Celiac and the immune system from going down...it is used by Alternative medicine doctors to help stop cancer...but the Celiac diet is still needed, since the medicine isn't strong enough to counteract all dairy/gluten.
   Cooking by scratch helps avoid dairy/gluten/soy/sugar and more...Hidden gluten/dairy etc. can be in air/pans/cutting boards/toasters etc., which can make the immune system go down. Eating at restaurants or eating anything in a box may cause the immune system to go down due to contamination of dairy/gluten etc.. Orangic vegetables are low in sugar and are great! Juicing vegetables is great..(eat the fiber too)... it makes the vegetables into small pieces and easy to absorb. 
  Protein: No soy/dairy/red meat/luncheon meat(may contain gluten).
   Vit C helps get rid of cancer as it increases white blood cells that eat up cancer. Time release Vit C 2000 mg 3X a day at my house helped my precancer get smaller. A person needs to wean off a high dose of Vit C slowly to avoid the immune system from going down.
   Iodine/iodide, egg plant on skin precancer helped precancer go away. Now brand- Detox Support/alpha lipoic acid/milk thistle help detox the liver of chemo/chemicals etc.
   Green tea/Essiak/aloe/slippery elm/glutamine help heal the gut lining so it can absorb nutrients after dairy/gluten are stopped.
   Cancer that keeps coming back can be due to Celiac (root cause) never being dealt with, since blood tests/biospies may not work to diagnose Celiac.
   Millions of people are Celiac, but don't know it. Celiac and many other health issues are spreading in family trees. Whole family trees maybe Celiac. Once a person's body is low in nutrients their next genetic weakness may show up...each person may get a different health issue from Celiac.
  The liver can build up heavy metals due to Celiac. The liver may not work right since it's cells not made right,due to low absorption of nutrients in intestines due to gluten. Heavy metals can block the thyroid hormone and other chemical reactions(digestion and more)in the body, which can cause low oxygen in cells...Low oxygen in cells can cause panic attacks/anxiety/no sleep/depression/suicidal thoughts/cancer and more. Lemon juice in good water, after eating fat(raw walnuts)(crack open shells to avoid gluten)bile will squirt out which helps to detox the liver and then intestines contract to cause a bowel movement. Baths of epsom salts/baking soda help to neutralize and detox the body. Now Brand- Detox Support/alpha lipoic acid/milk thistle help to detox and keep liver working well. Glutathione cream/patch/push into blood vessel helps to detox the body.
  The environment is full of chemicals which can block thyroid...estrogen/chloride/fluoride and more which can lower oxygen. The Gerson diet is good, but the Celiac diet may prevent/stop/keep cancer away. Alot of good water...not tap water to drink helps the body get rid of toxins.
  Eating no dairy/gluten/soy/sugar... taking vitamins/good oils to rebuild the cells,taking LDN to help block Celiac, may stop cancer fast.
  Celiac is due to low sunlight heritage(away from equator).Vit D3 helps the immune system. Vit D is made in the skin by the sun light.  5000IU of Vit D3 or more maybe needed. Blood tests can measure the Vit D3 level. In the sunlight a person's skin may make 10,000 to 40,000IU of Vit D in a short time. People at the equator in the sunlight(Mexican/Asian/African) who didn't eat dairy/gluten in past history, but do now, may not adjust to these new foods and can get hurt by them, and get cancer or other health issues due to these foods. 
  Garlic/onion/broccoli and lots or other organic raw vegetables/mushrooms/green tea/rhodiola/coenzyme Q10/B vitamins/good oils/Essiak/ginger/5000mcg biotin,M/R/S mushroom formula(Pure Encapsulations company...has Maitake/Reishi/Shitake mushrooms,may help.
No dairy/gluten/soy/sugar/starch/MSG/nutrasweet/bad fats/heated oils/rancid oils is needed. Osteoprocare instead of dairy and organic brown rice instead of gluten is great.
 HCl and Now brand-Super enyzmes with meals helps to get nutrients out of food so the body. Not eating gluten helps the intestinal villi absorb more. You are what you absorb, not eat!
   A food journal daily helps a person to figure out how foods affect them. Flax(May hurt 80% of people...can't convert it into what is in fish oil)/Olive oil/coconut oil hurt me and may hurt others.
    Root canals may be bacteria factories that overload the immune system. Getting rid of them may help. Metal teeth fillings, have mercury/silver and more which can block thyroid and other chemical reactions in the body. Getting rid of fillings may help. Heavy metals can also come from pesticides and the environment. EDTA/DMPS IV chelations help remove heavy metals from the body. 
   Celiac can make antibodies to the thyroid/pituitary and more. A dose of Amour thyroid and Synthroid combo according to symptoms not TSH and free T4/free T3, keep the oxygen/food burning properly in the body. They keep the body going...and oxygen use high in the body.
   Celiac can wreck the gut lining so the cells in the stomach that make HCl and intrinsic factor to carry Vit B12 into the intestines may not work. A Vit B12, methycobalamin shot 1/2 cc every other day may help blood carry oxygen and more.
 
  Others that may help with cancer: Apricot seeds(Laetrile),mistletoe,Ukrain,no plastic around food (increases estrogen)
  Flavonoids(citrus/onions/quercetin/ginkgo/parsley/tea/wine/dark chocolate)
  Folic acid,tumeric,berries, avoid omega 6 oils,DHEA and bioidentical hormones
  Stem cells(if you saved your own..otherwise antirejection drugs are needed...stem cells can heal gut/intestines etc..but they need to stop eating dairy/gluten or they would destroy the gut lining again.)
  Resveratrol, melatonin, SAMe, DIM (indol-3-carbinol like in broccoli),eat no fried/charred food,feverfew, Vit C & Vit E (recycle each other)
  Decrease stress(raises cortisol which lowers thyroid), exercise (increases oxygen)
  EGCG in green tea,Infrared sauna(detox by sweat/temperature) insulin potential therapy
  Vit C IV up to 25,000 mg in a hour(Wean slowly off anything that stimulates the immune system or the immune system may go down fast.)
  MGN-3 increases natural killer cell activity, increases gamma interferon and tumor necrosis factor-alpha...(MGN-3 is made from Rice Bran, enzymatically treated with polysaccharides from Shitake, Kawaratake, and Surehrotake mushrooms),
  IP6(inositol hexaphosphate,decreases free radicals/inhibits lipid peroxidation)
  AHCC (mushroom extract) 
PolyMVA helps mitochondria burn oxygen as it donates electrons and gets rid of free radicals...it is pallidium bonded to alpha lipoic acid. 
Cottage cheese/flax oil blended to a liquid(may hurt me...I can't have flax or dairy..would be afraid to try it...but it may help someone else.)
   Acute bacteria infections (fever/inflammation... Streptococcal infections (short time infections)(ersipelas)helped large inoperable cancers disappear, staphylococcal or other pyogenic(pus forming) infections)(infections that lasted longer),recovered permenantly from their cancers. This may shift the body from the Th2 to Th1 mediated immune system. This is not good to do if you have drugs that lower the immune system.
   I could not do some of the help listed in the "other" section...each person is different. There is even more help that can be done. There is always hope. Just eating no dairy/gluten/soy/sugar...taking vitamins/good oils, LDN...maybe enough to help cancer go away fast with God's help. Avoid chemical/electrical/magnetic/cell phones etc. pollution and genetically modified food/pesticides etc..
   A positive urine pregancy test for men/women may detect cancer early...since the cancer gives off HCG hormone.  
 
 
 
How to Cure Almost any Cancer at Home for $5.15 a day, by Bill Henderson with Andrew Scholberg, Oneline Publishing and Marketing, LLC, Lexington, VA, 2009.
Knock out, by Suzanne Sommers, Three Rivers Press, New York,, 2009) (Doesn’t mention Celiac as root cause of cancer.)
 
Cancer and Vit C,by Cameron and Linus Pauling,Philadephia:Camino Books,1993.