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About Me

I have been an RN for 34 years and am very good at listening to what my body is telling me and to what your body is telling you! You are what you consume,is a belief I have always held.I am also just like many of you I do not listen sometimes.That is why I read Dr. Mercolas site he really knows what the food industry is pushing into us.He also keeps up with the most ineffective or very effective,depending on whom you talk to,the Federal Government!Hey I have 7 Children that makes me an expert at something.

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