About Me

I stopped eating gluten (wheat, barley and rye) in May 2011. Since that time I no longer have gut pain ( which I had for the past 20 years) and my blood pressure is normal for the first time in years. I have also lost abut 20 pounds and have a BMI of about 18. I plan to eliminate corn, soy, sugar, and processed foods from my diet to optimize my health.

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commented Dr. Mercola's post on To Achieve Optimal Health, Eat 50-70% of This Frequently Demonized Food.

Teresa50 replied to Healthy Skin Question in Ask Dr. Mercola.

Teresa50 joined . 05-26-2011