About Me
I am a very outgoing and friendly individual that loves working with people. I've bought into the fad diets, diet pills, crazy workout tools, and general food labelled as "healthy". I was blind to what was actually healthy because all of my information came from food boxes, TV, and magazines. After starting to work at a gym and attending a CanFitPro conference my whole world has changed. I saw Mark Stone, a C.H.E.K. practitioner, and it changed my life. I looked up Paul Chek's work and found a whole world of health advice that has actually worked. From Paul's book, How to Eat, Move and Be Healthy I came across Dr. Mercola. This whole new awareness of real health is mind blowing, what I've also found mind blowing is trying to tell my family members and friends about truly healthy things and truly unhealthy things (GMO's, vaccines, etc.) and they look at me like I'm crazy. All it takes is two minutes of research in the right places to understand what's wrong with this world when it comes to health and fitness but no one will give it the time of day. Currently I am enrolled in Paul Chek's courses to become a CHEK practitioner and a Holistic Lifestyle Coach, as well as taking college courses to become a Personal Trainer.
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