About Me

I am 87, still working as a resume specialist and love my work.  Had a small stroke (eschemic attack) about 3 years ago. Take Lozartin 100 mg 1 tablet/day for high blood pressure and simvastatin 40mg - 1/2 tablet at night for cholesterol and 81mg aspirin.  Have inflammation of muscles. Eat lots of veggies, fruits, salmon, tuna and sardines, and drink 8 glasses of filtered water daily. Do EFT, meditate, walk 4 days/week from 5 minutes to 20 minutes. Do basic yoga and use 4lb hand weights 5-7 days/week.Go weekly to chiropractor for scoliosis in lumbar area. Also sing in a trio and arrange 3-part harmony and sing for seniors at assisted living and convalescent homes. Take your Krill Oil for Women & your complete probiotics & your Ubiquinol - Take other Vit. 12, Vit. D3, Vit.C 1000mg, calcium citrate plus magnesium, and Vita Synergy for Women supplement.

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commented Dr. Mercola's post on This Cooking Oil is a Powerful Virus-Destroyer and Antibiotic….

commented Dr. Mercola's post on Statins Cause Muscle Damage.

annalee4 joined . 08-06-2009