About Me
On my way to better health after many years and find this site very helpful. Managing my recently diagnosed Type 2 diabetes well. Consuming monounsaturates at each meal has helped me lose more weight, many inches and staved off cholesterol lowering meds. Ride my exercise bike 4-5 miles per day. Looking forward to going back to work. Spirituality is very important to me and helps me let go of old harmful behaviors. Feeling good about life and continue to be a cup half full person despite any challenge that comes my way.
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