About Me

i like pretty much every fermented food i find. kombucha, kimchee, saur ***, kefir, yogurt, cultured butter, etc. i have recently been able to get ahold of good raw cow's milk and am using it to make my own kefir, etc. going well. i love goat's milk products in general (chevre:) and am willing to eat pasteurized goats milk cheeses even tho i think its NOT ideal. hard to find raw ones and i love the stuff too much to go without it. call me an adict. i dont eat really any grains. altho i do make a habit of eating brancrisps to keep a good source of insoluble fiber going thru me. other than that all green veggies, mushrooms, garlic, and meat, meat, meat. i love all meats. chicken is probably my least favorite, tho i still like it. i am not into atkins thinking but i do concede that how i eat is pretty much in line with his rhetoric.