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About Me

I work as a Business Analyst in the corporate office an Insurance Company.  I have been interested in healthy nutrition for years.  A couple of the first books I read were Eat to Win, and The Sports Nutrition Bible by Dr. Robert Haas back in the early 1980's. Which I do not recommend you use as a butrition bible.  I enjoy Mercola.com as a primary resource for health and nutrition information. I'm greatful to be part of this community!

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