About Me

Former chemical engineer now retired.  Was in the Army 1961-64.  Go to the Durham VA med center.  Was injured in an industrial accident in 1971.  Burned with acid and on the way to hospital the ambulance wrecked and I was not strapped down. Had 4 broken ribs, two fractured thoracic vertebrae and a fractured skull which caused me to lose hearing in my right ear.  They called this a 5% whole man impairement.  My worst problem now is difficulty getting enough sleep at one time.  When younger a few curls before sleep prevented my morning backache but that doesnt stop it now.  Its minor spinal arthritis that happens after injury--My doctor agrees says "Im not worried about you if you can sleep 6  hours!"

Hey thats not enough sleep to meditate !!  Other wise very healthy because I must eat veggies and fruit to try to sleep longer !!!

Personal Updates -- Mini Blog

• Vitaimin D
  October 13, 2013
  Taking 3000iu of vitamin has gottem me over my sleeping aches! Life Extension recommends everyone should be taking at least 2000iu of vit D every day. Most need 5000iu per day!

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berry lee published Vitaimin D. 10-13-2013

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