About Me
At the age of 57, I have become a stranger in many aspects to my self: Previously, I excersized 4-5 x a week, was very optimistic and full of creativity. Lately, especially upon waking in the morning, I am depressed and, in spite of good health, hate the idea to go and be active! I find most things in the gym so boring! And, I experience chronic neck & shoulder pain when I do weights.
So, I have put on weight-, 2 dress sizes, and feel sad about the way my body looks, but somehow am too passive mentally to address that. My blood glucose are fine, so is by BP.
I have a great career in the health business, good husband and two lovely grown children. I eat extremely healthy, freshly prepared food, take supplements and love meat - which seems to agree well.
I drink too much red wine and know it is one of the culprits. When I do not work, I research, write, read. I have stopped menses 2 years ago. The only menauposal symptoms was extreme insomnia -. It is fine now. I am easy going, have lovely friends, and fantastic patients.
Yet I have become more and more secluded. And have great effort to like myself.
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