About Me
I'am a sixty four year old retired steel worker from Pittsburgh Pa. This past summer had a mild stroke but not paralyzed, and Iam grateful for that. Rehabbed myself back to almost healthy since then, and presently working out 3 to 4 times a week at the gym. Walk at least one mile everyday working back up to two, and lift weights and use machines with light weight and high reps. Eating healthier now with high protein diet and fruits and vegetables. Still taking high blood pressure pill, Plavix, and a water pill. It's only been six months since this happened but would like to get off these pills ans go all natural. My doctors tell me I'am more susceptible to another stroke within the first year, so am a little hesitant to quit them right now, but after that I will be off all this stuff. So I'am getting ready now and hopefully with help from Dr. Mercola and this site I can stay well without the drugs.
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