About Me
I am a 60 year old, white female. My health is fairly good. I have post-polio syndrome and arthritis. I've modified my lifestyle for the PPS and have reduced the symptoms until they are minimal. I've put on weight but am on a weight loss diet that does not include any diet foods just less food and more veggies. Since PPS is not curable but managable, I feel pretty good about how I'm managing it. I take a whole foods vitamin, 2 gr C, Omega-3, EDTA, oxygen colon health product, MSM, quercetin with bromelain, liver detox, acai berry (weight loss), a homeopathic for astham when needed, and homeopathics for calm when anxious and for inflamation. We have an organic garden and even living in the mountains of TN, we have some veggies fresh until Christmas (greens). I do yoga and meditate. We have cut our meat servings down to about 2 oz per meal, if that much.
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