About Me
I am over 50. I recently lost over 35 lbs. I feel better than I have in years and want to be even healthier. I am a care giver for my 83 year old mom. She has diabetes, mild dementia from multiple doses of anesthesia (I think), and recently broke her pelvis. My husband has high blood pressure and is on medicine for this and on cholesterol medicine. I want to help my family be as healthy as they can be too.
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