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About Me

I have taken responsibility for my own health.  I do not rely on the medical profession to "make" me well. That is my job. Through research and the process of elimination I have 'cured' myself of GERD and IBS.  I take no medications and I try to limit my diet to natural and unprocessed foods. I severly limit soda pop, do not consume packaged foods and avoid all srtificial sweeteners.  I am 62 and most people take me for much younger. 

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