About Me

Hi halle, Sorry it took awhile for me to get back to you. Thanks for the info. I will check it out. Mostly I have just been watching what I eat and cutting out alot of the sugars and processed foods. I also work from home with a wellness company that has some great vitamins and health specific supplements that have helped my fibro quite a bit. I just have to take it easy on my activity and avoid alot of stress and I do pretty well. ---- Thanks again for the info! ---- Teresa ________________________________________________________________________________ Hi! I read your Bio section and found out that you have fibromyalgia. I wanted to ask you if you are on a special diet for it? I have not purchased Dr. Mercola's eating plan, so I do not know how it works, but i do know that food combining does. It is perfect for every body. Please do not think that I'm trying to spam your comments section, because that's not my goal. I have been following the plan since october. I had excess gas, was bloated, my ankles would be swollen for days on end, I had little energy, I craved sugar, I suffered from hypoglycemia which resulted in horrible headaches and moodiness. I know this just sounds like PMS, but that was everyday. The food combining plan I follow is Great Taste, No Pain (www.greattastenopain.com). (I'm also not affliated with this company by the way) Please go to the website and follow the 'Pain Free in One Day' plan. After signing up for this, you will get informative newsletters via email that explain health topics such as fibromyalgia. Eliminating excess wastes and acids in your body will help your muscle fibers to repair themselves and help your body absorb the vitamins and minerals your taking even more! The only thing you are changing about your diet, is WHEN you eat your foods. You're not asked to eat things that are digusting or starve yourself. No gross protein shakes or crap like that. It's just real food. Also the newsletters share TONS of testimonies from users with all kinds of health issues so you can definitely relate. Please share your thoughts on this with me. I'd love to hear them!