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About Me

John Paul Catanzaro is one of Canada's leading health & fitness authorities. He is a certified kinesiologist and exercise physiologist with a specialized honours Bachelor of Science degree in Kinesiology and Health Science. Visit www.BodyEssence.ca to view some of his accomplishments.

John Paul has appeared on television and has written articles for several publications including Bodybuilding.com, Bodybuilding Italia, Coaching One-On-One, Dolfzine, FitCommerce, Fitness Trainer Canada, Flare, grrlAthlete.com, Intense Fitness, Men's Health, MuscleMag International, Olympian's News, Personal Training on the Net, Planet Muscle, Quest For Advanced Condition, SelfGrowth.com, Testosterone (aka T-Mag and T-Nation), and Wannabebig.com. His newsletters are informative and entertaining, and he has provided reviews for numerous sources including the inaugural edition of Sport First Aid in Canada. John Paul has studied under many of the world's top strength coaches and is relentless in his pursuit of professional excellence.

John Paul is one of the premier trainers in North America with a reputation for getting his clients in top shape fast. He's been dubbed the man with the "encyclopedic mind" whose expertise has not gone unnoticed by other health practitioners who attend his private studio regularly for instruction. Recently, John Paul has begun to attract the attention of fitness-related organizations seeking his lectures and workshops, which provide a wealth of valuable information that can be put to use immediately.


 

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