About Me
I am 52 years old. I struggle with hypothyroidism, my doc changes things or take me off of armour when I am feeling better. Stress, anxiety & insomnia is geting the best of me. I found Peter Gillham's Natural Calm ionized magnesium helps as well as the addictive benzo's the doc prescribed after a recent traumatic event.
I have been reading up on biochemistry as it is related to mental health & hypothyroidism. Along with hypothyroidism there is usually estrogen dominance. I just read that in women w/ PPD the copper level is too high, disturbed by the excess estrogen. Adding zinc to achieve a 1:10 ratio will resolve it. That may have helped me 22 years ago. This could also be a piece of the complex puzzle in finding help for my son's mental illness. I have included a link to a site I am finding helpful.
http://www.alternativementalhealth.com/articles/default.htm
I want to get as well as I can to be there for my family. If you have experience that could help me, please share. Whatever I learn I will pass on, too.
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