About Me
nobody just automatically becomes a "health nut". there's a reason. they either have a history of dealing with acute and chronic diseases, as a professional, or more likely, they've develop a chronic diease state from ignorance (and/or bad advice), and would like to have an increase in the quality of life for themselves, and hopefully for those around them. ultimately, if would be nice, if they would spread their personal knowledge and experience wih education and preserverance. my journey began with stomach problems (caused by many reasons...work, diet, bad sleeping habits, etc.) and with some encouragement (some thanks to this site among others) my understanding of prevention has just exploded in many many areas. but there's always room for improvement, so my journey will always continue. my specialization, is with resistence training. not to be conceited (because i don't know everything...nobody does)...i don't see very many people in my league in regards to exercise. Mercola has done some interviews with people that are very well versed in the feild of exercise, so i enjoy those interviews very much.
to conclude...to be good at anything, a person must specialize in the subject. whatever it is...MD...accounting...math...whatever. but no matter what a person specializes in, they must not ignore prevention. because when a person gets sick...most of the time...it might be too late. like they say...a penny of prevention, is worth a pound of cure. everyone needs to spend some time everyday studying and learning about the manual of prevention. a little less on their main specializatoin, and a little more on prevention...will ultimately save them time, and enable them to live their lives to the fullest in whatever they chose to do.
thanks to Mercola (whether i agree with him or not on every issue)...for opening the dialogue, and for letting other health care practicioners state their ideas even if they sometimes have a slightly different trajectory. ultimately, if this process continues...we will all be set free...with the truth. but we have to undue...many many years of lies by big money.
best of luck to all. and if you have any questions about the practicle application of exercise or diet, feel free to send me note.
michael stillman
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