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About Me

Retired and living in Spain, very friendly and relaxed country, learning the language so that I can integrate in the community and to keep the old grey cells active.  The Mediterranean diet is superb never felt better in my life.  Great to end the day with a selection of tapas and a glass of local wine.  Instead of a mainly meat diet as in the UK, fish features very much, especially sardines.  As an ex-dancer I like to keep fit, I hate taking drugs and refused to my doctor´s annoyance to take prescribed statins.

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