About Me

Hello Mollydolly,

Your question is a very good one. and my answer will be politically incorrect because it goes against hormonal contraception.

All synthetic hormones, whether taken through HRT, the Pill, or by way of pesticides or pollution (psuedo estrogens, xeno estrogens) and cortico steroids  suppress cholesterol utilization resulting in an unnatural rise. Another cause of cholesterol rise is a lack of sunshine with a resultant Vit.D. deficiency. Again, cholesterol meant for Vit.D production is not adequately utilised. A further reason for cholesterol rise is caused by the lack of digestive enzymes in our junk food. Because of all these combined reasons, the mean laboratory values for cholesterol has risen over the years. This surplus cholesterol has no proper exit route except to be converted to gall stones or to become oxidized into free radicals that causes damage to vessel walls

High Cholesterol is NOT the cause of heart disease. It is merely a symptom of what is going wrong with one's metabolism and homeostasis. Attempting to lower cholesterol with drugs only aggravates the problems. 

There are several excellent ways to counter excess cholesterol from developing:

1. Never take statins or alpha or beta blockers.

2. Eat as much raw food as you can.

3. Cook as little as possible. Heat destroys essential enzymes.

4. Don't take calcium channel blockers.

5. Have an adequate intake of Vit. D as well as a generous exposure to UV from sunshine. Avoid showering too soon after sunbathing as you can literally wash the developing Vit.D away.

I hope this explains how you can naturally utilize all the cholesterol produced by the liver and absorbed through the diet.

Kind regards,

Emanuel. (Manus is my pseudonym)