About Me

I am 80 years old, and in excellent health.

I exercise with weights twice a week and jump rope..100 to 150 times.

I do stretching exercise every day. I do all my own housework, and yard work.

I volunteer at my local hospital. I take a lot of various supplements and vitamins, that I research on the web,

or get info from alternate doctors monthly letters.

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commented Dr. Mercola's post on The Smoking Time Bomb Sitting Next to Your Brain - Has Its Moment Finally Arrived? .

montador joined . 10-06-2010