About Me

I am a happily married man and devoted father. I have been married for 18 years and have two great kids. My interest in Mercola started several years ago when I started to literally feel that every time I went to the doctor they were saying something was wrong with me even though I felt basically fine. Advertisements on TV ( which is a mind sucking device ) are relentless and convincing people that they need to take something to feel better. Get off the couch and get outside are two of the main things that will make you feel better. Eat well, get enough necessary sleep, drink plenty of fluids and don't sweat the petty stuff. I have a deep interest to learn as much as I can about health and natural ways to keep mine in top shape.