About Me
I am a 64 year old retired high school teacher. I currently care for my 8 year old grandson and help with the needs of my 84 year old mother. I deal with a good deal of stress. I sleep about 5 hours a night. I ache all over and have a great deal of pain recently in legs. A recent hair analysis shows my Na/K ratio to have low Na. I believe myself to be sensitive to wheat and possibly all gluten. Sprouted bread is tolerable. My activity level is moderate. Frequently excess or new activity leaves me more achy for several days. I weigh 237 pounds. I eat only grass fed meat and free range chicken, some fish, and organic foods as possible.
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