skullranchkid's Comments

Hello, I'm Bina, a nice and lovely young girl I came across your page and really picked interest in you .i like to be your friend and i will like to know more about you .please write me directly to my email address(binababiker@hotmail.fr) so i can send you my photos and also introduce myself properly to you

What I can't eat: Gluten (oats/barley/wheat/rye/spelt/bulgur/durum/Kamut/ semolina/tritical) etc. dairy (Ice cream hurt me the most, milk, butter, whipped cream etc.) soy (blocks thyroid, genetically modified) sugar (swells me...inflammation and stiff body, cognitive errors...banana, most fruit) starch (potatoes/beans/corn/popcorn/corn bread etc.) (Blocks my intestines.)(Corn maybe genetically modified also.) fats that hurt me: monounsaturate fat (olive oil, cashews) saturated fat (red meat) heated oil (makes free radicals) No roasted/fried/dehydrated food. rancid oil (makes free radicals) transfat and hydrogenated fat chocolate with fat in it and gluten free chocolate which hurts my bladder Coconut oil/palm oil Flax (Most Americans can't convert flax into what is in fish oil) Red Hot Blue chips or other chips and Rice chips...(free radicals) dehydrated food highly allergic foods alcohol MSG Nutrasweet/Aspartame, Saccharin, Splenda (Sucralose), Sorbitol and other artificial sweetners except Stevia and maybe xylitol pesticides (I build up As and heavy metals...so I need organic foods) Tap water gluten free chocolate chips Genetically modified food (Corn/soy/canola oil/cotton seed oil/buckwheat/salmon etc.). raw cruciferous family vegetables (can block thyroid) Most restaurants (Hardee's low carb burger hurt me) Dairy/gluten contamination: in pans, the factory/restaurant air, toasters, medicines, shampoo, toothpaste, hand lotion, in tuna, makeup, in vitamins, injected into meat, in labels as casein, textured vegetable protein, malt and more), premade food, unshelled nuts (I buy them in the shell to avoid gluten on conveyor belts), cutting boards, grills etc. What I can eat: Organic brown rice (store in freezer) (noodles/rice) Quinoa, sorghum, buckwheat if not contaminated or GMO, amaranth etc. nongluten grains (freezer) Osteoprocare instead of dairy raw Walnuts in shells (open shells to avoid gluten on conveyor belts) (store in freezer) Tea Lemon juice in reverse osmosis water hard boiled cage free/free range brown eggs no (antibiotics) organic nonstarchy vegetables (raw or blanched..not frozen) cooked cruciferous family vegetables (Cooked so it doesn't block thyroid) Broccoli, cauliflower etc. dry well cooked meat like white turkey meat/ham (avoid basting that has wheat) (grass fed and organic would be good...no chemicals) sea salt fish, dry well cooked meat like white turkey meat/ham (avoid basting that has wheat) (grass fed and organic would be good...no chemicals)-not often. (When I was full of heavy metals…thyroid was blocked…I could not eat even meat or fish…until I had enough EDTA/DMPS IV chelations that helped thyroid hormone to be unblocked and fat digestion.) Fruit that is low in sugar: lime lemon (get natural kind of juice only...no preservatives) cranberry (very acid...hurt my teeth) rhubarb strawberry/raspberry grapefruit (just one or I get strange cognitive errors) watermelon (but I am allergic to it.) 1/4 muskmelon -helps my body be flexible...not be stiff (only if I take 1 tsp of organic sulfur in hot green tea afterwards to detox my liver.) fruit salad with allspice..no sauce (don't overeat) some kinds of tomatoes that are not too sweet Maybe only one of these: Homemade macaroon cookie that is low in sugar (use stevia) Peanut butter cookie that has no grain in it Osteoprocare instead of dairy Cocoa golgi squares from nutsonline.com Foose Rice candy

Hi, Plantar facilitis maybe due to low thyroid due to Celiac. Numb maybe due to colloidal sliver and what you are eating. I can't eat gluten/dairy/soy/sugar..can't have heated oils and more. Boils ;maybe due to thyroid. Do you have Armour thyroid medicine or only Synthroid? Low Vit D3...I take Vit D3 5000IU -7000IU daily. You may need to detox the colloidal silver and other heavy metals first before your body will be ok. Best wishes.

Hi, The Atkins diet is like the Celiac diet...that is why it may work the best for people. Mono maybe due to being Celiac...the immune system is down so a person catches a virus easier. 2000mg of fish oil daily and 5000IU of Vit D3 daily may help the immune system , oil of oregano and later dairy free acidophilus, garlic/raw onion chew, zinc, Vit C may help. Not eating gluten/dairy/soy/sugar help the immune system not go down...add LDN and it is like a miracle...helps every cell in the body. Your whole family tree forward/backward in time maybe Celiac. Tests may not work to diagnose it. Celiac helps...helps with depression as it raises the oxygen in the brain. Best wishes.

Hi, Kids and parents maybe Celiac...but tests may not work to diagnose them. Not eating gluten/dairy/soy/sugar and taking vitamins/good oils and LDN may help brain and body fast. See my profile. Add organic sulfur and Lutein Eyes. Celiac help may also help Mono and prevent health issues. 2000mg of fish oil daily stopped my colds/flu for 20 years and may help a person fast. High amounts of time release vit C may also help. Happiness...