About Me

I'm passionate about body, spirt & mind wellness. I'm looking forward to our world evolving into a higher consciousness that is focused on organic farming, sustainable living, Truth, and living in a unified global way.

For many years, I have studied self love, self reliance, inner wisdom and empowerment, with a microscope. You will notice that my messages, stories and concepts are the backdrop of everyday life. My work has proven to be universal & relatable to men and women of all ages, and cultures. Heart centered work has no boundaries.

You are worthy of a healthy, joyful and loving relationships especially with yourself! In my workshops and life coaching sessions, I share concrete examples, guidance and direction on how to free yourself of your emotional attachments, expectations, and personalizations's and live in full peace.

To attend a workshop or hire me as a speaker, visit my speaking appearances page. For a personal life coaching session, click here to go to the Coaching page.

I'm a speaker and the author of the book, Smile Across Your Heart, The Process of Building Self-Love.

I'm also the proud mom of two dogs, Lexy and Mary.

http://www.smileacrossyourheart.com

http://www.smileacrossyourheart.com/blog

Personal Updates -- Mini Blog

• "7 Steps Releasing Stressful Worries of Caring What Others Think!"
  July 14, 2009

   

   

   

  Hi Everyone!

  If you're interested in releasing added stress of personalizing someone elses' behavior, read my new blog on, "7 Steps Releasing Stressful Worries of Caring What Others Think!"

  　

  Click here:

  http://smileacrossyourheart.com/blog/

  ANd, read my latest quotes!!You can share the blog with your friends too.

   

  http://www.smileacrossyourheart.com

  Info@SmileAcrossYourHeart.com

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smileacrossyourheart replied to raw vs. cooked home-made diet in the Healthy Pets forum.

smileacrossyourheart published "7 Steps Releasing Stressful Worries of Caring What Others Think!" . 07-14-2009

commented Dr. Becker's post on How Often Should You Bathe Your Pet?.

commented Dr. Mercola's post on What to Do When Your Goals Don't Work.

commented Dr. Mercola's post on 12 Compelling Reasons to Ditch Stress from Your Life.

smileacrossyourheart replied to raw vs. cooked home-made diet in the Healthy Pets forum.

smileacrossyourheart joined the group Healthy Pets. 06-13-2009

commented Dr. Becker's post on How to Care For Your Pet’s Ears.

smileacrossyourheart has a new avatar. 06-10-2009

smileacrossyourheart joined . 06-10-2009