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About Me

I'm a very active fit and healthy 56year old and interested in staying that way! Love to swim, dive and exercise with weights. I also enjoy the company of friends from all walks of life. I have three grown children unfortunately my eldest daughter has a mental illness I beleive brought on by a thyroid problem left untreated and made WORSE by the drug therapies being forced on her. I'm sensitive to wheat and when I eliminated it totally from my diet the tummy aches and tiredness dissapeared along with a lot of weight in fact I had to replace the carbs as I noticed I was loosing muscle even though I was exercising and using weights. I take quite a few supplements including resveratrol, Iodine plus-2 for low thyroid this has been amazing also bio identical hormones I buy from the US and lots of other goodies but I don't take the same supplements every day I swap them around.

Thank you for your wonderful information that lets us take control of our own health.

Lorraine

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