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ednichol | 12-03-2011 7:08 PM
The use of Q10 can be very dangerous. The reverse aging qualities will subject you to many dumb and sometimes angry conversations. It may even be disturbing to watch your friends grow older without you. So be prepared. The theory that I follow is simple. Q10 is critical for the functioning of each cell in our body. Repeat, each and every cell. As we age, we have a serious decline in total Q10. Our muscles demand? the majority of the chemical. Therefore !! what is left over for the rest of our body. Skin, lungs, digestive tract,eyes,etc. Therefore I take enough to feed all the cells. 400 mg/day ubiquinol seems to be working for me. So be cautious in your approach, especially in the area of extra energy. Read carefully the Krebs cycle for more chemicals that you might need. selenium, chromium, magnesium sulfate, etc.. Ed the Grocer

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