About Me
I am 45 years old and 1 year ago I was dx with low Vitamin D levels. I began researching on the internet and found this site. I have been implementing changes ever since. I quit smoking, stopped drinking diet soda and using artificial sweeteners, have implemented as much organic food as I can and am "tweaking things" every day as I discover something new while I continue to educate myself. Some old habits are dying hard, but I continue to address them on a daily basis. I already feel 100% better than last year at this time. I was depressed, had no energy, my brain was foggy and my entire body hurt. Most of those things have subsided and you can't know how good that feels. I just kept thinking "I'm too young to feel this bad!" I'm committed to making progress with my health. I want to feel good always. I've regained some of this over the last year and I'll be damned if I'm going to let it go!
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