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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx</link><description>Take a look at this exciting video made by John Ott, one of the founders of the science of photobiology. Vitamin D Dose Recommendations Age Dosage Below 5 35 units per pound per day Age 5 - 10 2500 units Age 18 - 30 5000 units Pregnant Women 5000 units</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#193446</link><pubDate>Sat, 09 May 2009 06:22:40 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:193446</guid><dc:creator>mkoppen</dc:creator><description>&lt;p&gt;Do these bulbs stimulate Vit D production indoors?&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=193446" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#193070</link><pubDate>Thu, 07 May 2009 03:15:41 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:193070</guid><dc:creator>rfontanes</dc:creator><description>&lt;p&gt;In the office I sit in and work nights, I never have to lights on. I heard is prevents the absorption of Vit. C.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=193070" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#193064</link><pubDate>Thu, 07 May 2009 03:09:51 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:193064</guid><dc:creator>Doctor Judith</dc:creator><description>&lt;p&gt;Dr. Ott came to my grade school every year in the late forties/early fifties with his wonderful time lapse movies. &amp;nbsp;When he campaigned against flourescent lights in classrooms he was ridiculed initially. &amp;nbsp;He suffered for being ahead of his time. &amp;nbsp;My father was a chemist and an acquaintance of Linus Pauling; he avoided colds with vitamin C and even my mother ridiculed him. &amp;nbsp;It seems that educated people are much more accepting of new ideas now of how to stay healthy.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=193064" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#193061</link><pubDate>Thu, 07 May 2009 02:49:29 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:193061</guid><dc:creator>CHbirdlady</dc:creator><description>&lt;p&gt;I liked the music, which was from Johann Strauss, NOT the &amp;#39;50&amp;#39;s &amp;quot;cheesy&amp;quot; music referred to by Mariehelm who obviously is not a fan of classical music. &amp;nbsp;The video showed phototropism in a most interesting way toward the end, where the leafy plant (an African violet perhaps?) &amp;quot;danced&amp;quot; to some of my favorite uplifting music (made more recently famous by Andre Rieu). &amp;nbsp;&lt;/p&gt;
&lt;p&gt;I have GroLux &amp;amp; VariLux fluorescent tubes in my 4 kitchen ceiling fixtures, the light of which is either pink or more bluish (I was trying for a balance of wavel lengths). &amp;nbsp;I wonder how this light compares to full spectrum lights. &amp;nbsp;Should I check into replacing them, or am I &amp;quot;safe&amp;quot; with this type of light? &amp;nbsp;I put them in to get rid of the cool white bulbs that I thought could cause problems (I suffer from depression &amp;amp; fibromyalgia). &amp;nbsp;I know I&amp;#39;ll take hits (&amp;amp; advice) for staying out of the sun, but I burn fast, have had skin cancer, &amp;amp; with cataracts forming, have been advised by the opthamologist to always wear sun protection. &amp;nbsp;When I do go out, I am totally covered &amp;amp; wear sun screen on my face. &amp;nbsp;&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=193061" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#193041</link><pubDate>Wed, 06 May 2009 21:09:48 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:193041</guid><dc:creator>Rivkah_203</dc:creator><description>&lt;p&gt;Loved the music!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=193041" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#193031</link><pubDate>Wed, 06 May 2009 20:09:14 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:193031</guid><dc:creator>geamantan</dc:creator><description>&lt;p&gt;Dear Dr. Mercola,&lt;/p&gt;
&lt;p&gt;Neat article! I would love if you could make a your full spectrum light bulbs available for European electric too, as I live in Europe. If you do, please let me know and I definitely want to buy some!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=193031" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192987</link><pubDate>Wed, 06 May 2009 13:19:25 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192987</guid><dc:creator>WHATSupDOC</dc:creator><description>&lt;p&gt;Here is another interesting fact from my own findings:&lt;/p&gt;
&lt;p&gt;Computer screens are very similar to florecent light. So there is a reason why those children are fighting evey time they get on the computer!&lt;/p&gt;
&lt;p&gt;I also get eye twitches and tendonitis ONLY when I am in front of the computer.&lt;/p&gt;
&lt;p&gt;I&amp;#39;ve read online studies that say bacteria grows under florecent lighting.&lt;/p&gt;
&lt;p&gt;This mercola report confirms what i suspected.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192987" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192947</link><pubDate>Wed, 06 May 2009 04:21:44 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192947</guid><dc:creator>naturalbeauty</dc:creator><description>&lt;p&gt;Great to see this information surfacing again. The doctor I used to work for turned me on to light therapy. &amp;nbsp;I bought a Light Puncture set by Peter Mandel. &amp;nbsp;What a neat little device. &amp;nbsp;It sends colored light along the acupuncture meridians directly to the organs or glands that need it. &amp;nbsp;Light is truly the most important nutrient. &amp;nbsp;Many if not most people who are sick don&amp;#39;t get sunlight on their bodies. &amp;nbsp;Slathering ourselves in toxic sunscreen is the worst thing you can do.&lt;/p&gt;
&lt;p&gt;I quite liked the music and &amp;quot;dance&amp;quot; of the flowers. &amp;nbsp;Very uplifting!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192947" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192923</link><pubDate>Wed, 06 May 2009 02:48:34 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192923</guid><dc:creator>robert77</dc:creator><description>&lt;p&gt;want to learn &amp;nbsp;even more about us and our fascinating sun?.........just google &amp;quot;secrets of the super gods&amp;quot; by maurice cortterell &amp;nbsp; &amp;nbsp; &amp;nbsp; AMAZING.....&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192923" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192885</link><pubDate>Tue, 05 May 2009 23:19:10 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192885</guid><dc:creator>Herrmit</dc:creator><description>&lt;p&gt;I may not have been clear enough with my previous comment. I have to wear my &amp;#39;transition&amp;#39; lenses, (that darken in sunlight, and block UV) , at all times, because they&amp;#39;re my prescription lenses, and I can&amp;#39;t see well at all without them. I don&amp;#39;t have any other prescription glasses. &amp;nbsp;My concern is because my naked eyes never get to see raw, health giving rays from the sun.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192885" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192844</link><pubDate>Tue, 05 May 2009 20:16:35 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192844</guid><dc:creator>Dr Rik</dc:creator><description>&lt;p&gt;I chose to raise my kids in Oregon (for assorted reasons) so I installed an 8&amp;#39; double fluorescent and had to order the full spectrum bulbs special (3x the price). We turned it on in the dark winter and I turned it off 15 minutes before bedtime. The kids loved it and would be ready to go to bed a few minutes after it went off. Great &amp;quot;cabin fever&amp;quot; strategy. My wife thought I was nuts, but then, she still does.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192844" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192835</link><pubDate>Tue, 05 May 2009 19:19:11 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192835</guid><dc:creator>LWWC2212</dc:creator><description>&lt;p&gt;Love the full spectrum lighting!! &amp;nbsp;These lights should be in every home! &amp;nbsp;&lt;/p&gt;
&lt;p&gt;Is there any documentation about EMF&amp;#39;s from this light?&lt;/p&gt;
&lt;p&gt;Thank you for this great video.&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192835" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192815</link><pubDate>Tue, 05 May 2009 18:00:47 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192815</guid><dc:creator>Herrmit</dc:creator><description>&lt;p&gt; I have prescription &amp;#39;transition&amp;#39; lenses in my glasses. Transition lenses darken in the sunlight, to protect the eyes from UV at all times. I&amp;#39;&amp;#39;ve been wearing them constantly for the last five years, since it saves me from having to also have a pair of prescription sunglasses at hand. I don&amp;#39;t get out in the sun much anyway, since I have an office job. I&amp;#39;ve been sitting in the sun at weekends to build up my vitamin D reserves, but still have my &amp;#39;transition&amp;#39; lenses on whenever I&amp;#39;m outside.&lt;/p&gt;
&lt;p&gt;Does the eye really have to have exposure to UV light if the rest of the body is being exposed to the sun once or twice a week? &amp;nbsp;&lt;/p&gt;
&lt;p&gt;Doesn&amp;#39;t an excess of UV light contribute to cataract formation?&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192815" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192762</link><pubDate>Tue, 05 May 2009 15:15:13 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192762</guid><dc:creator>amysnaturals</dc:creator><description>&lt;p&gt;Dr. Mercola,&lt;/p&gt;
&lt;p&gt;Thank you for sharing this video; it is nothing short of awesome. &amp;nbsp;It just goes to prove that God has our well being at hand; not man!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=192762" width="1" height="1"&gt;</description></item><item><title>re: Explore the Spectrum With the Founder of Photobiology</title><link>http://articles.mercola.com/sites/articles/archive/2009/05/05/Explore-the-Spectrum-With-the-Founder-of-Photobiology.aspx#192730</link><pubDate>Tue, 05 May 2009 13:56:27 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:192730</guid><dc:creator>buffalo44</dc:creator><description>&lt;p&gt;What ultraviolet is Dr. Ott referring to? &amp;nbsp;He said &amp;quot;.... this natural and necessary trace ultraviolet is, unfortunately, screened out by most window and even eyeglassses&amp;quot;. &amp;nbsp;In my research I found that &amp;quot;Ordinary glass is partially transparent to UVA but is opaque to shorter wavelengths&amp;quot;.&lt;/p&gt;
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