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<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Five Reasons to Get a Massage Today</title><link>http://articles.mercola.com/sites/articles/archive/2007/03/20/five-reasons-to-get-a-massage-today.aspx</link><description>Massage offers real health benefits, so much so that some conventional hospitals are making them a standard therapy for surgery patients and others. This interesting CNN article details many of these benefits (including some that may surprise you). Along</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: Five Reasons to Get a Massage Today</title><link>http://articles.mercola.com/sites/articles/archive/2007/03/20/five-reasons-to-get-a-massage-today.aspx#182212</link><pubDate>Sat, 07 Mar 2009 17:50:02 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:182212</guid><dc:creator>ecclecticmom</dc:creator><description>&lt;p&gt;I went to see a chiropractor for chronic neck, shoulder, and back pain. &amp;nbsp;He often has to yank on my legs as well. &amp;nbsp;For months he told me to eat better, get off the coffee, and do the 2 exercises he gave me. &amp;nbsp;He didn&amp;#39;t believe me when I told him I WAS doing all of that religiously. &amp;nbsp;I just wasn&amp;#39;t progressing at all. &amp;nbsp;I was still tight and not holding the adjustments. &amp;nbsp;I still have to go once a month. &amp;nbsp;I could easily go every 2 weeks! &amp;nbsp;I also did 4 sessions with a massage therapist through him. &amp;nbsp;After each one I hurt so bad I couldn&amp;#39;t move the next day due to the muscle spasms. &amp;nbsp;I kept being told I needed to drink water. &amp;nbsp;He canceled the sessions after he finally believed me when I told him I was drinking 64 ounces after each one. I weigh 100 pounds. &amp;nbsp;I am so tired of the pain! &amp;nbsp;Why is this happening? &amp;nbsp;Corn, soy, pineapple, quinoa, etc....all will leave me with severe muscle spasms the next day. &amp;nbsp;Corn also will make my head feel like electricity is going through it for 3 days. &amp;nbsp;My food intolerances seem to be getting worse every year. &amp;nbsp;A naturopath placed me on a detox shake, and adrenal support coupled with an elimination diet. &amp;nbsp;Within 3 days I had no idea someone could feel so good. &amp;nbsp;As soon as I was placed on migraine preventative meds the pain came back. &amp;nbsp;I couldn&amp;#39;t keep up with the shake, protein enzymes, and fish oil due to finances. &amp;nbsp;Depression and anxiety is through the roof! &amp;nbsp;I went to another naturopath for a short while and reacted to all the Standard Process stuff he placed me on. &amp;nbsp;I just got told my body isn&amp;#39;t digesting fat. &amp;nbsp;I am now on pancreatic enzymes. &amp;nbsp;UGH!! &amp;nbsp;Endoscopy showed no Celiac. &amp;nbsp;Anyway, any thoughts would be appreciated. &amp;nbsp;I am so tired! &lt;/p&gt;
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