<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Why Skipping Sleep Harms Your Brain</title><link>http://articles.mercola.com/sites/articles/archive/2007/03/01/why-skipping-sleep-harms-your-brain.aspx</link><description>Lack of sleep may cause the brain to stop producing new cells. A study on rats showed that lack of sleep caused a stress hormone to affect the hippocampus, a brain region involved in forming memories. Rats who were deprived of sleep for 72 hours had higher</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator></channel></rss>