<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="http://articles.mercola.com/utility/FeedStylesheets/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Deeply Relax and Sharpen Your Vision With This Simple Technique</title><link>http://articles.mercola.com/sites/articles/archive/2006/09/21/deeply-relax-and-sharpen-your-vision-with-this-simple-technique.aspx</link><description>By Greg Marsh You've probably done it without thinking ... placed your hands over your eyes when you were excited, frustrated, fatigued, or had other strong feelings. It turns out that "palming" is one of the most relaxing things you can do for your eyes</description><dc:language>en</dc:language><generator>CommunityServer 2008.5 SP1 (Build: 31106.3070)</generator><item><title>re: Deeply Relax and Sharpen Your Vision With This Simple Technique</title><link>http://articles.mercola.com/sites/articles/archive/2006/09/21/deeply-relax-and-sharpen-your-vision-with-this-simple-technique.aspx#200017</link><pubDate>Sat, 13 Jun 2009 17:30:45 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:200017</guid><dc:creator>Katie_L</dc:creator><description>&lt;p&gt;So does this mean that if I palm for 20 hours straight I can cure my severe myopia? (-6.00 and -5.50) Surely the man had to use the bathroom...&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=200017" width="1" height="1"&gt;</description></item><item><title>re: Deeply Relax and Sharpen Your Vision With This Simple Technique</title><link>http://articles.mercola.com/sites/articles/archive/2006/09/21/deeply-relax-and-sharpen-your-vision-with-this-simple-technique.aspx#198827</link><pubDate>Sun, 07 Jun 2009 16:49:12 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:198827</guid><dc:creator>Triangle</dc:creator><description>&lt;p&gt;The article doesn&amp;#39;t say whether or not you&amp;#39;re supposed to close your eyes when Palm. &amp;nbsp;I tried this for a few minutes yesterday and today and I find that when I relax and &amp;quot;let go&amp;quot; that I&amp;#39;m automatically keeping my eyes open instead of closing them. &amp;nbsp;Does this make a difference? &amp;nbsp; Also, I was just looking at another site on the internet about palming, and it implies that the eyes should be closed. &amp;nbsp;To get there, I typed the keyword, &amp;quot;Palming&amp;quot; into the search engine I used. &amp;nbsp;Does anyone know the answer to this? &amp;nbsp;Open, closed, doesn&amp;#39;t matter, other?&lt;/p&gt;
&lt;p&gt;Please let the rest of us know.&lt;/p&gt;
&lt;p&gt;Thanks!&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=198827" width="1" height="1"&gt;</description></item><item><title>re: Deeply Relax and Sharpen Your Vision With This Simple Technique</title><link>http://articles.mercola.com/sites/articles/archive/2006/09/21/deeply-relax-and-sharpen-your-vision-with-this-simple-technique.aspx#32834</link><pubDate>Tue, 30 Sep 2008 08:50:16 GMT</pubDate><guid isPermaLink="false">24451277-a5aa-4add-96dc-64081bfd86fa:32834</guid><dc:creator>NewZealandIain</dc:creator><description>&lt;p&gt;Has anyone had any experience with this program? &amp;nbsp;Does it have any success with helping bi-focal vision? &amp;nbsp;I am also long sighted so would like to improve that, but the main aim would be to improve my bi-focal vision and having my eyes focus on the same place. This would be to improve my sporting pursuits.&lt;/p&gt;
&lt;p&gt;Thanks&lt;/p&gt;
&lt;img src="http://articles.mercola.com/aggbug.aspx?PostID=32834" width="1" height="1"&gt;</description></item></channel></rss>