Top Five Self-Help Tools to Use if You are Depressedhttp://articles.mercola.com/sites/articles/archive/2006/09/19/top-five-self-help-tools-to-use-if-you-are-depressed.aspxBy Carol Tuttle Carol Tuttle is a Master Energy Therapist and the author of the best-selling book, Remembering Wholeness: A Personal Handbook for Thriving in the 21 st Century 1. Stop your negative thoughts. If you have a problem stopping obsessive thinkingenCommunityServer 2008.5 SP1 (Build: 31106.3070)