http://articles.mercola.com/sites/articles/archive/2006/07/15/get-rid-of-your-sleeping-pills-now.aspxCognitive behavioral therapy for six weeks may treat insomnia better than drugs, according to a study by researchers at the University of Bergen in Norway . The study included 46 participants over the age of 55 who had suffered from insomnia for threeenCommunityServer 2008.5 SP1 (Build: 31106.3070)