http://articles.mercola.com/sites/articles/archive/2006/01/10/treating-common-back-pain-with-yoga.aspxA study of more than 100 adults with chronic lower back pain looked at the relative benefits of yoga, conventional therapeutic exercise, and the instructions from a popular back pain book. Those who took weekly yoga classes for 12 weeks experienced theenCommunityServer 2008.5 SP1 (Build: 31106.3070)http://articles.mercola.com/sites/articles/archive/2006/01/10/treating-common-back-pain-with-yoga.aspx#225326Wed, 21 Oct 2009 10:25:01 GMT24451277-a5aa-4add-96dc-64081bfd86fa:225326greyz1<p>stretching helps alleviate back pain</p> <img src="http://articles.mercola.com/aggbug.aspx?PostID=225326" width="1" height="1">